{"id":6481,"date":"2025-06-09T17:25:00","date_gmt":"2025-06-09T15:25:00","guid":{"rendered":"https:\/\/www.ricetteinallegria.com\/home\/?p=6481"},"modified":"2025-06-09T17:30:14","modified_gmt":"2025-06-09T15:30:14","slug":"carpaccio-di-manzo-rucola-e-grana","status":"publish","type":"post","link":"https:\/\/www.ricetteinallegria.com\/home\/carpaccio-di-manzo-rucola-e-grana\/","title":{"rendered":"Carpaccio di manzo rucola e grana"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong><a href=\"https:\/\/www.ricetteinallegria.com\/home\/carpaccio-magico-rucola-e-grana\/\" target=\"_blank\" rel=\"noopener\" title=\"Carpaccio \">Carpaccio <\/a>di Manzo Rucola e Grana<\/strong> \u00e8 un piatto da applausi in piedibus: fettine ultrasottili di <strong>manzo<\/strong> crudo che si tuffano in un mare di <strong>rucola croccante<\/strong> e si adagiano su un letto di <strong>scaglie di <a href=\"https:\/\/www.granapadano.it\/it-it\/\" target=\"_blank\" rel=\"noopener\" title=\"grana\">grana<\/a><\/strong>. <em>Immaginate<\/em> un\u2019estate al tramonto, voi seduti a un tavolo, mentre il <strong>profumo agrumato<\/strong> della salsa citronette vi stuzzica le narici \u2013 e boom! \/ <em>Carpaccio Manzo Rucola Grana<\/em> ha gi\u00e0 stregato i commensali.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.ricetteinallegria.com\/wp-content\/uploads\/2025\/06\/97b20954-e341-40bc-b498-d15f509ef362.jpeg\" alt=\"Carpaccio di manzo rucola e grana\" class=\"wp-image-6482\" srcset=\"https:\/\/www.ricetteinallegria.com\/wp-content\/uploads\/2025\/06\/97b20954-e341-40bc-b498-d15f509ef362.jpeg 1024w, https:\/\/www.ricetteinallegria.com\/wp-content\/uploads\/2025\/06\/97b20954-e341-40bc-b498-d15f509ef362-300x300.jpeg 300w, https:\/\/www.ricetteinallegria.com\/wp-content\/uploads\/2025\/06\/97b20954-e341-40bc-b498-d15f509ef362-150x150.jpeg 150w, https:\/\/www.ricetteinallegria.com\/wp-content\/uploads\/2025\/06\/97b20954-e341-40bc-b498-d15f509ef362-768x768.jpeg 768w, https:\/\/www.ricetteinallegria.com\/wp-content\/uploads\/2025\/06\/97b20954-e341-40bc-b498-d15f509ef362-500x500.jpeg 500w, https:\/\/www.ricetteinallegria.com\/wp-content\/uploads\/2025\/06\/97b20954-e341-40bc-b498-d15f509ef362-600x600.jpeg 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Carpaccio di manzo rucola e grana<\/figcaption><\/figure>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_86 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Indice<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.ricetteinallegria.com\/home\/carpaccio-di-manzo-rucola-e-grana\/#%E2%8F%B1%EF%B8%8F_Tempi_Dosi_e_Difficolta_%F0%9F%8E%AF\" >\u23f1\ufe0f Tempi, Dosi e Difficolt\u00e0 \ud83c\udfaf<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.ricetteinallegria.com\/home\/carpaccio-di-manzo-rucola-e-grana\/#%F0%9F%A5%A9_Ingredienti_Valori_Nutrizionali_per_4_porzioni_%F0%9F%8D%BD%EF%B8%8F\" >\ud83e\udd69 Ingredienti &amp; Valori Nutrizionali per 4 porzioni \ud83c\udf7d\ufe0f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.ricetteinallegria.com\/home\/carpaccio-di-manzo-rucola-e-grana\/#Presentazione_Spettacolare_%F0%9F%A4%A9\" >Presentazione Spettacolare \ud83e\udd29<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.ricetteinallegria.com\/home\/carpaccio-di-manzo-rucola-e-grana\/#Procedimento_Ironico_e_Doppio_%F0%9F%9A%80\" >Procedimento Ironico e Doppio \ud83d\ude80<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.ricetteinallegria.com\/home\/carpaccio-di-manzo-rucola-e-grana\/#1_Salsa_Citronette_Raddoppiato\" >1. Salsa Citronette (Raddoppiato)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.ricetteinallegria.com\/home\/carpaccio-di-manzo-rucola-e-grana\/#2_Affettatura_Manzo_Raddoppiata\" >2. Affettatura Manzo (Raddoppiata)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.ricetteinallegria.com\/home\/carpaccio-di-manzo-rucola-e-grana\/#3_Assemblaggio_Finale_Raddoppiato\" >3. Assemblaggio Finale (Raddoppiato)<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.ricetteinallegria.com\/home\/carpaccio-di-manzo-rucola-e-grana\/#Varianti_del_Carpaccio_Elegante_%F0%9F%8C%9F\" >Varianti del Carpaccio Elegante \ud83c\udf1f<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E2%8F%B1%EF%B8%8F_Tempi_Dosi_e_Difficolta_%F0%9F%8E%AF\"><\/span>\u23f1\ufe0f Tempi, Dosi e Difficolt\u00e0 \ud83c\udfaf<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><th><strong>Fase<\/strong><\/th><th><strong>Durata<\/strong><\/th><th><strong>Difficolt\u00e0<\/strong><\/th><\/tr><tr><td>Preparazione salsa<\/td><td>10 min \u23f1\ufe0f<\/td><td>Facile \ud83d\udfe2<\/td><\/tr><tr><td>Affettatura manzo<\/td><td>5 min \ud83d\udd2a<\/td><td>Facile \ud83d\udfe2<\/td><\/tr><tr><td>Assemblaggio e decorazione<\/td><td>5 min \ud83c\udf89<\/td><td>Facilissimo \ud83d\udfe2<\/td><\/tr><tr><td><strong>Totale<\/strong><\/td><td><strong>20 min<\/strong> \u23f1\ufe0f<\/td><td><strong>Facile<\/strong> \ud83d\udfe2<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%F0%9F%A5%A9_Ingredienti_Valori_Nutrizionali_per_4_porzioni_%F0%9F%8D%BD%EF%B8%8F\"><\/span>\ud83e\udd69 Ingredienti &amp; Valori Nutrizionali per 4 porzioni \ud83c\udf7d\ufe0f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>Ingrediente<\/strong><\/td><td><strong>Quantit\u00e0<\/strong><\/td><td><strong>Calorie<\/strong><\/td><td><strong>Carb.<\/strong><\/td><td><strong>Proteine<\/strong><\/td><td><strong>Grassi<\/strong><\/td><td><strong>Fibre<\/strong><\/td><td><strong>Colesterolo<\/strong><\/td><td><strong>Sodio<\/strong><\/td><\/tr><tr><td>Filetto di manzo<\/td><td>400 g \ud83e\udd69<\/td><td><strong>557,3 Kcal<\/strong><\/td><td><strong>3,3 g<\/strong><\/td><td><strong>29,5 g<\/strong><\/td><td><strong>47,2 g<\/strong><\/td><td><strong>0,6 g<\/strong><\/td><td><strong>102 mg<\/strong><\/td><td><strong>443,9 mg<\/strong><\/td><\/tr><tr><td>Rucola<\/td><td>100 g \ud83c\udf31<\/td><td>25 Kcal<\/td><td>3,7 g<\/td><td>2,6 g<\/td><td>0,7 g<\/td><td>1,6 g<\/td><td>0 mg<\/td><td>27 mg<\/td><\/tr><tr><td>Grana Padano DOP (scaglie)<\/td><td>100 g \ud83e\uddc0<\/td><td>392 Kcal<\/td><td>0 g<\/td><td>29 g<\/td><td>29 g<\/td><td>0 g<\/td><td>100 mg<\/td><td>916 mg<\/td><\/tr><tr><td>Succo di limone<\/td><td>70 g \ud83c\udf4b<\/td><td>16 Kcal<\/td><td>5,4 g<\/td><td>0,5 g<\/td><td>0,2 g<\/td><td>1,1 g<\/td><td>0 mg<\/td><td>0 mg<\/td><\/tr><tr><td>Olio extravergine d&#8217;oliva<\/td><td>100 ml \ud83e\uded2<\/td><td>884 Kcal<\/td><td>0 g<\/td><td>0 g<\/td><td>100 g<\/td><td>0 g<\/td><td>0 mg<\/td><td>0 mg<\/td><\/tr><tr><td>Sale e pepe<\/td><td>q.b. \ud83e\uddc2<\/td><td>0<\/td><td>0<\/td><td>0<\/td><td>0<\/td><td>0<\/td><td>0 mg<\/td><td>393 mg<\/td><\/tr><tr><td><strong>Per porzione<\/strong><\/td><td>\u2013<\/td><td><strong>557,3 Kcal<\/strong><\/td><td><strong>3,3 g<\/strong><\/td><td><strong>29,5 g<\/strong><\/td><td><strong>47,2 g<\/strong><\/td><td><strong>0,6 g<\/strong><\/td><td><strong>102 mg<\/strong><\/td><td><strong>443,9 mg<\/strong><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>Attenzione:<\/strong> valori indicativi forniti da Edamam.<\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Presentazione_Spettacolare_%F0%9F%A4%A9\"><\/span>Presentazione Spettacolare \ud83e\udd29<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Benvenuti al <em>Carpaccio Manzo Rucola Grana<\/em>, l\u2019<strong>anti-secondo<\/strong> estivo che vi far\u00e0 gridare \u00abEncore!\u00bb. <strong>Carpaccio Manzo Rucola Grana<\/strong> non ha bisogno di fuochi d\u2019artificio \u2013 bastano <strong>carne cruda<\/strong> di qualit\u00e0, <strong>rucola<\/strong> fresca come rugiada mattutina e <strong>grana<\/strong> scintillante.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Procedimento_Ironico_e_Doppio_%F0%9F%9A%80\"><\/span>Procedimento Ironico e Doppio \ud83d\ude80<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_Salsa_Citronette_Raddoppiato\"><\/span>1. Salsa Citronette (Raddoppiato)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>Spremete il <strong>succo di limone<\/strong> <em>due volte<\/em> perch\u00e9 la vita \u00e8 troppo breve per una sola spremuta.<\/li>\n\n\n\n<li>In una ciotola, versate l\u2019<strong>olio EVO<\/strong> e montate a emulsione con la frusta come fosse un concerto di batteria. <em>(Ripetete l\u2019emulsione per sicurezza e per far credere ai vostri ospiti che siete maestri d\u2019arte culinaria.)<\/em><\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_Affettatura_Manzo_Raddoppiata\"><\/span>2. Affettatura Manzo (Raddoppiata)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>Usate un coltello affilato o meglio ancora un\u2019affettatrice: <em>tagliate le fettine sottili come carta da regalo!<\/em><\/li>\n\n\n\n<li>Distribuite le fettine con la stessa cura di un pittore rinascimentale che dipinge la sua musa. <em>(Ripetete l\u2019operazione per aggiungere drammi e applausi.)<\/em><\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_Assemblaggio_Finale_Raddoppiato\"><\/span>3. Assemblaggio Finale (Raddoppiato)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>Adagiate la <strong>rucola<\/strong> sul piatto come se fossero tappeti rossi.<\/li>\n\n\n\n<li>Posizionate le fettine di <strong>manzo<\/strong> una sopra l\u2019altra, sovrapponendole come cori di un coro gospel.<\/li>\n\n\n\n<li>Aggiungete le <strong>scaglie di grana<\/strong> e condite con la salsa emulsione.<\/li>\n\n\n\n<li>Completate con un filo d\u2019olio e una spruzzata di <strong>pepe<\/strong>. <em>(Ripetete l\u2019assemblaggio per celebrare il bis finale.)<\/em><\/li>\n<\/ol>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>Nota:<\/strong> il raddoppio di ogni passaggio garantisce risate e sapori intensi!<\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Varianti_del_Carpaccio_Elegante_%F0%9F%8C%9F\"><\/span>Varianti del Carpaccio Elegante \ud83c\udf1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Carpaccio Mediterraneo:<\/strong> sostituisci il grana con scaglie di pecorino e aggiungi pomodorini.<\/li>\n\n\n\n<li><strong>Carpaccio al Tartufo:<\/strong> una pioggia di tartufo nero grattugiato.<\/li>\n\n\n\n<li><strong>Carpaccio Vegetariano:<\/strong> usa <a href=\"https:\/\/www.ricetteinallegria.com\/home\/funghi-porcini-risate-in-padella\/\">funghi porcini<\/a> marinati.<\/li>\n\n\n\n<li><strong>Carpaccio Esotico:<\/strong> unisci scaglie di cocco tostato e lime.<\/li>\n\n\n\n<li><strong>Carpaccio Speziato:<\/strong> aggiungi pepe rosa e pepe Sichuan.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Carpaccio di Manzo Rucola e Grana \u00e8 un piatto da applausi in piedibus: fettine ultrasottili di manzo crudo<\/p>\n","protected":false},"author":3,"featured_media":6482,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"two_page_speed":[],"footnotes":""},"categories":[1,9,15,16,23,24,25,34,35,100],"tags":[],"class_list":["post-6481","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","category-secondi","category-ricette-sfiziose","category-ricette-vegetariane","category-ricette-veloci","category-secondi-piatti-di-carne","category-secondi-piatti-vegetariani","category-secondi-piatti-veloci","category-secondi-piatti-sfiziosi","category-secondi-piatti-freddi"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 5.0.1 - aioseo.com -->\n\t<meta name=\"description\" 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