{"id":590,"date":"2024-10-31T18:02:52","date_gmt":"2024-10-31T16:02:52","guid":{"rendered":"https:\/\/www.ricetteinallegria.com\/home\/?p=590"},"modified":"2024-10-31T18:02:53","modified_gmt":"2024-10-31T16:02:53","slug":"nugget-di-pollo-fatti-in-casa","status":"publish","type":"post","link":"https:\/\/www.ricetteinallegria.com\/home\/nugget-di-pollo-fatti-in-casa\/","title":{"rendered":"Nugget di Pollo Fatti in Casa"},"content":{"rendered":"\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_89 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Indice<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.ricetteinallegria.com\/home\/nugget-di-pollo-fatti-in-casa\/#INTRODUZIONE\" >INTRODUZIONE<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.ricetteinallegria.com\/home\/nugget-di-pollo-fatti-in-casa\/#DETTAGLI_TECNICI\" >DETTAGLI TECNICI<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.ricetteinallegria.com\/home\/nugget-di-pollo-fatti-in-casa\/#INGREDIENTI_PER_34_NUGGET\" >INGREDIENTI PER 34 NUGGET<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.ricetteinallegria.com\/home\/nugget-di-pollo-fatti-in-casa\/#PROCEDIMENTO\" >PROCEDIMENTO<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.ricetteinallegria.com\/home\/nugget-di-pollo-fatti-in-casa\/#1_Preparazione_del_pollo_e_degli_ingredienti\" >1. Preparazione del pollo e degli ingredienti<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.ricetteinallegria.com\/home\/nugget-di-pollo-fatti-in-casa\/#2_Mix_degli_ingredienti\" >2. Mix degli ingredienti<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.ricetteinallegria.com\/home\/nugget-di-pollo-fatti-in-casa\/#3_Preparazione_della_pastella\" >3. Preparazione della pastella<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.ricetteinallegria.com\/home\/nugget-di-pollo-fatti-in-casa\/#4_Panatura_croccante_con_i_corn_flakes\" >4. Panatura croccante con i corn flakes<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.ricetteinallegria.com\/home\/nugget-di-pollo-fatti-in-casa\/#5_Frittura_perfetta\" >5. Frittura perfetta<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.ricetteinallegria.com\/home\/nugget-di-pollo-fatti-in-casa\/#CONSIGLI_PER_LA_COTTURA_ALTERNATIVA\" >CONSIGLI PER LA COTTURA ALTERNATIVA<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.ricetteinallegria.com\/home\/nugget-di-pollo-fatti-in-casa\/#CONSERVAZIONE\" >CONSERVAZIONE<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.ricetteinallegria.com\/home\/nugget-di-pollo-fatti-in-casa\/#VARIANTI\" >VARIANTI<\/a><\/li><\/ul><\/nav><\/div>\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"INTRODUZIONE\"><\/span>INTRODUZIONE<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Cosa c\u2019\u00e8 di meglio di un croccante nugget di pollo appena fatto? Certo, \u00e8 facile fermarsi al fast food e ordinarne un sacchetto, ma volete mettere la soddisfazione di prepararli a casa? Con un cuore morbido e una panatura <strong>super croccante<\/strong>, i nugget di pollo fatti in casa si riveleranno una vera sorpresa, tanto per voi quanto per chi li assaggia! Il segreto? <strong>Corn flakes<\/strong> per una panatura irresistibile e un pizzico di spezie per il gusto.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Scopriamo come realizzare questi bocconcini perfetti per ogni occasione<\/strong>, con una guida passo-passo semplice e divertente che vi far\u00e0 desiderare di non dover mai tornare ai prodotti confezionati!<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"591\" src=\"https:\/\/www.ricetteinallegria.com\/wp-content\/uploads\/2024\/10\/9b05bc13-f84e-41a7-afa2-79a9635cf3dc.jpg\" alt=\"Nugget di Pollo Fatti in Casa\" class=\"wp-image-591\" srcset=\"https:\/\/www.ricetteinallegria.com\/wp-content\/uploads\/2024\/10\/9b05bc13-f84e-41a7-afa2-79a9635cf3dc.jpg 1024w, https:\/\/www.ricetteinallegria.com\/wp-content\/uploads\/2024\/10\/9b05bc13-f84e-41a7-afa2-79a9635cf3dc-300x300.jpg 300w, https:\/\/www.ricetteinallegria.com\/wp-content\/uploads\/2024\/10\/9b05bc13-f84e-41a7-afa2-79a9635cf3dc-150x150.jpg 150w, https:\/\/www.ricetteinallegria.com\/wp-content\/uploads\/2024\/10\/9b05bc13-f84e-41a7-afa2-79a9635cf3dc-768x768.jpg 768w, https:\/\/www.ricetteinallegria.com\/wp-content\/uploads\/2024\/10\/9b05bc13-f84e-41a7-afa2-79a9635cf3dc-500x500.jpg 500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Nugget di Pollo Fatti in Casa<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"592\" src=\"https:\/\/www.ricetteinallegria.com\/wp-content\/uploads\/2024\/10\/d247d553-403a-413c-86ae-8460f432e6da.jpg\" alt=\"Nugget di Pollo Fatti in Casa\" class=\"wp-image-592\" srcset=\"https:\/\/www.ricetteinallegria.com\/wp-content\/uploads\/2024\/10\/d247d553-403a-413c-86ae-8460f432e6da.jpg 1024w, https:\/\/www.ricetteinallegria.com\/wp-content\/uploads\/2024\/10\/d247d553-403a-413c-86ae-8460f432e6da-300x300.jpg 300w, https:\/\/www.ricetteinallegria.com\/wp-content\/uploads\/2024\/10\/d247d553-403a-413c-86ae-8460f432e6da-150x150.jpg 150w, https:\/\/www.ricetteinallegria.com\/wp-content\/uploads\/2024\/10\/d247d553-403a-413c-86ae-8460f432e6da-768x768.jpg 768w, https:\/\/www.ricetteinallegria.com\/wp-content\/uploads\/2024\/10\/d247d553-403a-413c-86ae-8460f432e6da-500x500.jpg 500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Nugget di Pollo Fatti in Casa<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"593\" src=\"https:\/\/www.ricetteinallegria.com\/wp-content\/uploads\/2024\/10\/15aa30fd-0636-4754-92c9-e152ea6897f2.jpg\" alt=\"Nugget di Pollo Fatti in Casa\" class=\"wp-image-593\" srcset=\"https:\/\/www.ricetteinallegria.com\/wp-content\/uploads\/2024\/10\/15aa30fd-0636-4754-92c9-e152ea6897f2.jpg 1024w, https:\/\/www.ricetteinallegria.com\/wp-content\/uploads\/2024\/10\/15aa30fd-0636-4754-92c9-e152ea6897f2-300x300.jpg 300w, https:\/\/www.ricetteinallegria.com\/wp-content\/uploads\/2024\/10\/15aa30fd-0636-4754-92c9-e152ea6897f2-150x150.jpg 150w, https:\/\/www.ricetteinallegria.com\/wp-content\/uploads\/2024\/10\/15aa30fd-0636-4754-92c9-e152ea6897f2-768x768.jpg 768w, https:\/\/www.ricetteinallegria.com\/wp-content\/uploads\/2024\/10\/15aa30fd-0636-4754-92c9-e152ea6897f2-500x500.jpg 500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Nugget di Pollo Fatti in Casa<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"594\" src=\"https:\/\/www.ricetteinallegria.com\/wp-content\/uploads\/2024\/10\/11248afb-c4fd-4bb3-ad2f-ba8a5c5e53c6.jpg\" alt=\"Nugget di Pollo Fatti in Casa\" class=\"wp-image-594\" srcset=\"https:\/\/www.ricetteinallegria.com\/wp-content\/uploads\/2024\/10\/11248afb-c4fd-4bb3-ad2f-ba8a5c5e53c6.jpg 1024w, https:\/\/www.ricetteinallegria.com\/wp-content\/uploads\/2024\/10\/11248afb-c4fd-4bb3-ad2f-ba8a5c5e53c6-300x300.jpg 300w, https:\/\/www.ricetteinallegria.com\/wp-content\/uploads\/2024\/10\/11248afb-c4fd-4bb3-ad2f-ba8a5c5e53c6-150x150.jpg 150w, https:\/\/www.ricetteinallegria.com\/wp-content\/uploads\/2024\/10\/11248afb-c4fd-4bb3-ad2f-ba8a5c5e53c6-768x768.jpg 768w, https:\/\/www.ricetteinallegria.com\/wp-content\/uploads\/2024\/10\/11248afb-c4fd-4bb3-ad2f-ba8a5c5e53c6-500x500.jpg 500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Nugget di Pollo Fatti in Casa<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"DETTAGLI_TECNICI\"><\/span>DETTAGLI TECNICI<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th><strong>Difficolt\u00e0<\/strong><\/th><th><strong>\u231b Tempo Preparazione<\/strong><\/th><th><strong>\u23f3 Tempo Cottura<\/strong><\/th><th><strong>\ud83c\udf74 Dosi<\/strong><\/th><th><strong>\ud83d\udcb0 Costo<\/strong><\/th><\/tr><\/thead><tbody><tr><td>Facile<\/td><td>45 min<\/td><td>25 min<\/td><td>34 pezzi<\/td><td>Basso<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"INGREDIENTI_PER_34_NUGGET\"><\/span>INGREDIENTI PER 34 NUGGET<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th><strong>Ingrediente<\/strong><\/th><th><strong>Quantit\u00e0<\/strong><\/th><\/tr><\/thead><tbody><tr><td>Petto di pollo (freddo)<\/td><td>1,1 kg<\/td><\/tr><tr><td>Pane mollica<\/td><td>250 g<\/td><\/tr><tr><td>Senape<\/td><td>20 g<\/td><\/tr><tr><td>Sale fino<\/td><td>1 cucchiaino<\/td><\/tr><tr><td>Aglio in polvere<\/td><td>2 g<\/td><\/tr><tr><td>Cipolla in polvere<\/td><td>2 g<\/td><\/tr><tr><td>Paprika dolce<\/td><td>2 g<\/td><\/tr><tr><td>Olio extravergine d\u2019oliva<\/td><td>20 g<\/td><\/tr><tr><td>Pepe nero<\/td><td>q.b.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Pastella<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Farina 00: 200 g<\/li>\n\n\n\n<li>Acqua gassata (fredda): 380 g<\/li>\n\n\n\n<li>Sale fino e pepe: q.b.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Panatura<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Corn flakes (non zuccherati): 200 g<\/li>\n\n\n\n<li>Semola di grano duro: 200 g<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Per Friggere<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Olio di semi di arachide: 1 l<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"PROCEDIMENTO\"><\/span>PROCEDIMENTO<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_Preparazione_del_pollo_e_degli_ingredienti\"><\/span>1. <strong>Preparazione del pollo e degli ingredienti<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Pulite accuratamente il <strong>petto di pollo<\/strong>, rimuovendo cartilagini e ossicini.<\/li>\n\n\n\n<li>Tagliate il pollo a cubetti irregolari, cos\u00ec come la <strong>mollica del pane<\/strong>.<\/li>\n\n\n\n<li>In un mixer, unite il pollo, la mollica, <strong>aglio e cipolla in polvere<\/strong>, <strong>paprika dolce<\/strong>, sale e pepe.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_Mix_degli_ingredienti\"><\/span>2. <strong>Mix degli ingredienti<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Aggiungete la <strong>senape<\/strong> e l\u2019olio extravergine d&#8217;oliva e frullate il tutto fino a ottenere un composto omogeneo.<\/li>\n\n\n\n<li><strong>Formate i nugget<\/strong>: prelevate porzioni da circa 40 g, modellandole tra le mani fino a ottenere una forma ovale. <em>Adagiate i nugget su un vassoio foderato con carta forno e teneteli in frigorifero se necessario.<\/em><\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_Preparazione_della_pastella\"><\/span>3. <strong>Preparazione della pastella<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>In una ciotola, mescolate la <strong>farina<\/strong> con un pizzico di sale e pepe.<\/li>\n\n\n\n<li>Versate gradualmente l\u2019<strong>acqua gassata fredda<\/strong>, mescolando con una frusta fino a ottenere una pastella <em>liscia e senza grumi.<\/em><\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_Panatura_croccante_con_i_corn_flakes\"><\/span>4. <strong>Panatura croccante con i corn flakes<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Sbriciolate i <strong>corn flakes<\/strong> con le mani, mantenendo una consistenza granulosa.<\/li>\n\n\n\n<li>Iniziate a passare i nugget nella <strong>semola<\/strong>, immergeteli nella pastella e poi rotolateli nei corn flakes. <em>Questa tripla panatura garantir\u00e0 una croccantezza senza pari.<\/em><\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_Frittura_perfetta\"><\/span>5. <strong>Frittura perfetta<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>In una padella profonda, scaldate l\u2019olio di semi fino a 160\u00b0C.<\/li>\n\n\n\n<li>Friggete pochi nugget alla volta per <strong>4-5 minuti<\/strong>, fino a doratura completa.<\/li>\n\n\n\n<li>Rimuoveteli dall\u2019olio e adagiateli su carta assorbente per eliminare l\u2019olio in eccesso.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"CONSIGLI_PER_LA_COTTURA_ALTERNATIVA\"><\/span>CONSIGLI PER LA COTTURA ALTERNATIVA<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Se preferite un metodo di cottura pi\u00f9 leggero, disponete i nugget su una teglia e cuoceteli in forno statico a <strong>180\u00b0C per 25-30 minuti<\/strong>, aggiungendo un filo di olio sopra ogni pezzo per una crosticina dorata.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"CONSERVAZIONE\"><\/span>CONSERVAZIONE<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">I nugget sono deliziosi appena fritti, ma possono essere conservati:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>In frigo, senza panatura, per massimo un giorno.<\/li>\n\n\n\n<li>Congelati senza panatura; scongelateli in frigo prima di procedere con la panatura e cottura.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"VARIANTI\"><\/span>VARIANTI<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Nugget di ceci<\/strong>: sostituite il pollo con ceci cotti per una versione vegetariana.<\/li>\n\n\n\n<li><strong>Nugget di tofu<\/strong>: usate tofu compatto al posto del pollo e aggiungete spezie extra.<\/li>\n\n\n\n<li><strong>Petto di pollo in crosta di Parmigiano<\/strong>: usate Parmigiano al posto dei corn flakes per una variante golosa.<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n","protected":false},"excerpt":{"rendered":"<p>INTRODUZIONE Cosa c\u2019\u00e8 di meglio di un croccante nugget di pollo appena fatto? Certo, \u00e8 facile fermarsi al<\/p>\n","protected":false},"author":1,"featured_media":594,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"two_page_speed":[],"footnotes":""},"categories":[9,11,14,15,21,35],"tags":[],"class_list":["post-590","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-secondi","category-antipasti","category-antipasti-sfiziosi","category-ricette-sfiziose","category-ricette-finger-food","category-secondi-piatti-sfiziosi"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 5.0.4 - aioseo.com -->\n\t<meta name=\"description\" content=\"INTRODUZIONE Cosa c\u2019\u00e8 di meglio di un croccante nugget di pollo appena fatto? 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