{"id":4203,"date":"2025-03-22T16:00:51","date_gmt":"2025-03-22T14:00:51","guid":{"rendered":"https:\/\/www.ricetteinallegria.com\/home\/?p=4203"},"modified":"2025-03-22T16:00:53","modified_gmt":"2025-03-22T14:00:53","slug":"panini-dolci-al-latte-di-cocco-golosi-e-irresistibili","status":"publish","type":"post","link":"https:\/\/www.ricetteinallegria.com\/home\/panini-dolci-al-latte-di-cocco-golosi-e-irresistibili\/","title":{"rendered":"Panini dolci al latte di cocco golosi e irresistibili"},"content":{"rendered":"\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_88 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Indice<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.ricetteinallegria.com\/home\/panini-dolci-al-latte-di-cocco-golosi-e-irresistibili\/#Presentazione\" >Presentazione<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.ricetteinallegria.com\/home\/panini-dolci-al-latte-di-cocco-golosi-e-irresistibili\/#Dati_tecnici\" >Dati tecnici<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.ricetteinallegria.com\/home\/panini-dolci-al-latte-di-cocco-golosi-e-irresistibili\/#Ingredienti\" >Ingredienti<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.ricetteinallegria.com\/home\/panini-dolci-al-latte-di-cocco-golosi-e-irresistibili\/#Preparazione\" >Preparazione<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.ricetteinallegria.com\/home\/panini-dolci-al-latte-di-cocco-golosi-e-irresistibili\/#Conservazione\" >Conservazione<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.ricetteinallegria.com\/home\/panini-dolci-al-latte-di-cocco-golosi-e-irresistibili\/#Varianti\" >Varianti<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.ricetteinallegria.com\/home\/panini-dolci-al-latte-di-cocco-golosi-e-irresistibili\/#SEO\" >SEO<\/a><\/li><\/ul><\/nav><\/div>\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Presentazione\"><\/span>Presentazione<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ah, il <strong>profumo inebriante del pane appena sfornato<\/strong>&#8230; un&#8217;esperienza che potrebbe far alzare anche i pi\u00f9 pigri dal letto! Ora, prendete quel profumo e aggiungeteci una nota <strong>esotica<\/strong> e <strong>dolcemente irresistibile<\/strong>: ecco i<a href=\"https:\/\/www.ricetteinallegria.com\/home\/panini-morbidi-ripieni-di-cioccolato-golosi-e-irresistibili\/\" target=\"_blank\" rel=\"noopener\" title=\" Panini dolci \"> <strong>Panini dolci <\/strong><\/a><strong>al latte di cocco<\/strong>! Sono soffici, sono profumati, sono cos\u00ec deliziosi che anche la vostra dieta potrebbe sentirsi offesa. Perfetti per la colazione, ma cos\u00ec buoni che probabilmente ne ruberete uno (o cinque) durante la giornata.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Se siete pronti a impastare con stile e un pizzico di ironia, allacciate i grembiuli: si parte!<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.ricetteinallegria.com\/wp-content\/uploads\/2025\/03\/60090aa0-17dd-4d99-9b4a-8655729eb91f.jpeg\" alt=\"\" class=\"wp-image-4204\" srcset=\"https:\/\/www.ricetteinallegria.com\/wp-content\/uploads\/2025\/03\/60090aa0-17dd-4d99-9b4a-8655729eb91f.jpeg 1024w, https:\/\/www.ricetteinallegria.com\/wp-content\/uploads\/2025\/03\/60090aa0-17dd-4d99-9b4a-8655729eb91f-300x300.jpeg 300w, https:\/\/www.ricetteinallegria.com\/wp-content\/uploads\/2025\/03\/60090aa0-17dd-4d99-9b4a-8655729eb91f-150x150.jpeg 150w, https:\/\/www.ricetteinallegria.com\/wp-content\/uploads\/2025\/03\/60090aa0-17dd-4d99-9b4a-8655729eb91f-768x768.jpeg 768w, https:\/\/www.ricetteinallegria.com\/wp-content\/uploads\/2025\/03\/60090aa0-17dd-4d99-9b4a-8655729eb91f-500x500.jpeg 500w, https:\/\/www.ricetteinallegria.com\/wp-content\/uploads\/2025\/03\/60090aa0-17dd-4d99-9b4a-8655729eb91f-600x600.jpeg 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Panini dolci al latte di cocco golosi e irresistibili <\/figcaption><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Dati_tecnici\"><\/span>Dati tecnici<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><th><strong>Difficolt\u00e0<\/strong><\/th><th><strong>Preparazione<\/strong><\/th><th><strong>Cottura<\/strong><\/th><th><strong>Dosi<\/strong><\/th><th><strong>Costo<\/strong><\/th><th><strong>Lievitazione<\/strong><\/th><\/tr><tr><td>\ud83d\udd39 Media<\/td><td>\u23f3 40 min<\/td><td>\u23f3 15 min<\/td><td>\ud83c\udf7d\ufe0f 10 pezzi<\/td><td>\ud83d\udcb0 Basso<\/td><td>\u23f3 3 ore e 45 min<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredienti\"><\/span>Ingredienti<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>Ingrediente<\/strong><\/td><td><strong>Quantit\u00e0<\/strong><\/td><td><strong>Kcal per porzione<\/strong><\/td><\/tr><tr><td>\ud83c\udf31 Lievito di birra fresco<\/td><td>6 g<\/td><td>4 kcal<\/td><\/tr><tr><td>\ud83c\udf75 Latte di cocco<\/td><td>180 g<\/td><td>120 kcal<\/td><\/tr><tr><td>\ud83c\udf3e Farina 0<\/td><td>400 g<\/td><td>1460 kcal<\/td><\/tr><tr><td>\ud83c\udf6c Zucchero<\/td><td>50 g<\/td><td>200 kcal<\/td><\/tr><tr><td>\ud83c\udf3f Cocco rap\u00e8<\/td><td>25 g<\/td><td>150 kcal<\/td><\/tr><tr><td>\ud83e\udd5a Uovo<\/td><td>60 g<\/td><td>90 kcal<\/td><\/tr><tr><td>\ud83e\udd68 Burro<\/td><td>40 g<\/td><td>300 kcal<\/td><\/tr><tr><td><strong>Per la superficie:<\/strong><\/td><td><\/td><td><\/td><\/tr><tr><td>\ud83e\udd68 Burro<\/td><td>20 g<\/td><td>150 kcal<\/td><\/tr><tr><td>\ud83c\udf6c Zucchero di canna<\/td><td>30 g<\/td><td>120 kcal<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Valori nutrizionali per porzione:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Calorie:<\/strong> ~200 kcal<\/li>\n\n\n\n<li><strong>Carboidrati:<\/strong> 32 g<\/li>\n\n\n\n<li><strong>Proteine:<\/strong> 4 g<\/li>\n\n\n\n<li><strong>Grassi:<\/strong> 6 g<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Preparazione\"><\/span>Preparazione<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>Fate sciogliere il burro<\/strong> come se fosse neve al sole (ma senza disperazione). Lasciatelo raffreddare mentre vi godete un caff\u00e8.<\/li>\n\n\n\n<li><strong>Sciogliete il lievito di birra<\/strong> nel latte di cocco. Mescolate con energia, ma senza esagerare: non \u00e8 un frullatore.<\/li>\n\n\n\n<li><strong>Aggiungete zucchero e cocco rap\u00e8<\/strong>. Questo \u00e8 il momento in cui l&#8217;impasto inizia a capire che diventer\u00e0 qualcosa di speciale.<\/li>\n\n\n\n<li><strong>Incorporate la farina, l&#8217;uovo e il burro fuso<\/strong>. Mischiate prima con una forchetta (con la dignit\u00e0 di chi sa quello che sta facendo) e poi con le mani.<\/li>\n\n\n\n<li><strong>Lavorate l&#8217;impasto<\/strong> finch\u00e9 non diventa soffice come una nuvola. Fatelo lievitare per 3 ore al calduccio, magari sotto una coperta (metaforicamente parlando).<\/li>\n\n\n\n<li><strong>Dividete l&#8217;impasto in 10 pezzi<\/strong>. Ora arriva il difficile: resistere alla tentazione di mangiarlo crudo.<\/li>\n\n\n\n<li><strong>Formate delle spirali<\/strong> e adagiatele sulla teglia, lasciandole riposare per altri 45 minuti. La pazienza \u00e8 una virt\u00f9 (soprattutto in cucina).<\/li>\n\n\n\n<li><strong>Spennellate con burro fuso<\/strong> e spolverizzate con zucchero di canna. Perch\u00e9 no? Tutto \u00e8 meglio con un po&#8217; di dolcezza.<\/li>\n\n\n\n<li><strong>Infornate a 200\u00b0C<\/strong> per 14-15 minuti. Non sbirciate troppo spesso, lasciateli lavorare in pace!<\/li>\n\n\n\n<li><strong>Sfornate e lasciate intiepidire<\/strong>. O almeno provateci. La tentazione \u00e8 forte, lo sappiamo.<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conservazione\"><\/span>Conservazione<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Si mantengono morbidi <strong>per 48 ore<\/strong> in un contenitore ben chiuso.<\/li>\n\n\n\n<li>Se li volete congelare, <strong>cuoceteli 12 minuti anzich\u00e9 15<\/strong> e terminate la cottura una volta scongelati.<\/li>\n\n\n\n<li>Se per caso ne avanzano (improbabile), scaldateli 3 minuti in forno per farli tornare come nuovi.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Varianti\"><\/span>Varianti<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Per un impasto pi\u00f9 leggero, sostituite il burro con <strong>40 ml di olio<\/strong>.<\/li>\n\n\n\n<li>Se amate il cocco in modo incondizionato, sostituite <strong>30 g di farina con 25 g di cocco rap\u00e8<\/strong>.<\/li>\n\n\n\n<li>Volete esagerare? Aggiungete <strong>gocce di cioccolato<\/strong> nell&#8217;impasto.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"SEO\"><\/span>SEO<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Panini dolci al latte di cocco<\/strong><\/li>\n\n\n\n<li><strong>Pane dolce al cocco<\/strong><\/li>\n\n\n\n<li><strong>Panini soffici fatti in casa<\/strong><\/li>\n\n\n\n<li><strong>Ricetta facile panini dolci<\/strong><\/li>\n\n\n\n<li><strong>Dolci da colazione al cocco<\/strong><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Presentazione Ah, il profumo inebriante del pane appena sfornato&#8230; un&#8217;esperienza che potrebbe far alzare anche i pi\u00f9 pigri<\/p>\n","protected":false},"author":3,"featured_media":4204,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"two_page_speed":[],"footnotes":""},"categories":[12,15,16,17,23,26,87],"tags":[],"class_list":["post-4203","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dolci","category-ricette-sfiziose","category-ricette-vegetariane","category-ricette-al-forno","category-ricette-veloci","category-dolci-veloci","category-lievitati"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 5.0.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Panini soffici e profumati al latte di cocco, perfetti per colazione o merenda. 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