{"id":3830,"date":"2025-03-14T15:53:01","date_gmt":"2025-03-14T13:53:01","guid":{"rendered":"https:\/\/www.ricetteinallegria.com\/home\/?p=3830"},"modified":"2025-03-14T15:54:49","modified_gmt":"2025-03-14T13:54:49","slug":"salmone-al-forno-croccante-e-succoso","status":"publish","type":"post","link":"https:\/\/www.ricetteinallegria.com\/home\/salmone-al-forno-croccante-e-succoso\/","title":{"rendered":"Salmone al forno croccante e succoso"},"content":{"rendered":"\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_89 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Indice<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.ricetteinallegria.com\/home\/salmone-al-forno-croccante-e-succoso\/#Presentazione\" >Presentazione<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.ricetteinallegria.com\/home\/salmone-al-forno-croccante-e-succoso\/#Scheda_tecnica\" >Scheda tecnica<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.ricetteinallegria.com\/home\/salmone-al-forno-croccante-e-succoso\/#Ingredienti\" >Ingredienti<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.ricetteinallegria.com\/home\/salmone-al-forno-croccante-e-succoso\/#Valori_Nutrizionali_per_porzione\" >Valori Nutrizionali per porzione<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.ricetteinallegria.com\/home\/salmone-al-forno-croccante-e-succoso\/#Preparazione\" >Preparazione<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.ricetteinallegria.com\/home\/salmone-al-forno-croccante-e-succoso\/#1_Preparazione_del_pesce_missione_quasi_impossibile\" >1. Preparazione del pesce: missione (quasi) impossibile<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.ricetteinallegria.com\/home\/salmone-al-forno-croccante-e-succoso\/#2_Le_patate_sottili_come_una_storia_damore_estiva\" >2. Le patate: sottili come una storia d\u2019amore estiva<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.ricetteinallegria.com\/home\/salmone-al-forno-croccante-e-succoso\/#3_Lemulsione_magica\" >3. L\u2019emulsione magica<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.ricetteinallegria.com\/home\/salmone-al-forno-croccante-e-succoso\/#4_Assemblaggio_tutto_al_suo_posto\" >4. Assemblaggio: tutto al suo posto<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.ricetteinallegria.com\/home\/salmone-al-forno-croccante-e-succoso\/#5_La_cottura_il_tocco_finale\" >5. La cottura: il tocco finale<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.ricetteinallegria.com\/home\/salmone-al-forno-croccante-e-succoso\/#Conservazione\" >Conservazione<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.ricetteinallegria.com\/home\/salmone-al-forno-croccante-e-succoso\/#Consiglio_dello_Chef_o_quasi\" >Consiglio dello Chef (o quasi)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.ricetteinallegria.com\/home\/salmone-al-forno-croccante-e-succoso\/#Varianti\" >Varianti<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.ricetteinallegria.com\/home\/salmone-al-forno-croccante-e-succoso\/#SEO\" >SEO<\/a><\/li><\/ul><\/nav><\/div>\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Presentazione\"><\/span>Presentazione<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Avete deciso di stupire i vostri ospiti con una cena degna di un ristorante stellato, ma vi siete accorti all\u2019ultimo minuto che in cucina siete pi\u00f9 pericolosi di un episodio di &#8220;MasterChef&#8221;? Nessun problema! Il <strong><a href=\"https:\/\/www.ricetteinallegria.com\/home\/poke-di-salmone-una-bowl-che-conquista\/\" target=\"_blank\" rel=\"noopener\" title=\"salmone \">salmone <\/a>al forno<\/strong>  croccante fuori, tenero dentro \u2013 salver\u00e0 la serata e vi far\u00e0 apparire come un autentico <strong>chef di classe<\/strong> (o almeno vi avvicinerete a sembrare uno). Seguite passo dopo passo questa ricetta e trasformate un povero trancio di pesce in un capolavoro da servire con orgoglio.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.ricetteinallegria.com\/wp-content\/uploads\/2025\/03\/72ce462f-57fc-486a-9628-0dcb106de46f.jpeg\" alt=\"\" class=\"wp-image-3831\" srcset=\"https:\/\/www.ricetteinallegria.com\/wp-content\/uploads\/2025\/03\/72ce462f-57fc-486a-9628-0dcb106de46f.jpeg 1024w, https:\/\/www.ricetteinallegria.com\/wp-content\/uploads\/2025\/03\/72ce462f-57fc-486a-9628-0dcb106de46f-300x300.jpeg 300w, https:\/\/www.ricetteinallegria.com\/wp-content\/uploads\/2025\/03\/72ce462f-57fc-486a-9628-0dcb106de46f-150x150.jpeg 150w, https:\/\/www.ricetteinallegria.com\/wp-content\/uploads\/2025\/03\/72ce462f-57fc-486a-9628-0dcb106de46f-768x768.jpeg 768w, https:\/\/www.ricetteinallegria.com\/wp-content\/uploads\/2025\/03\/72ce462f-57fc-486a-9628-0dcb106de46f-500x500.jpeg 500w, https:\/\/www.ricetteinallegria.com\/wp-content\/uploads\/2025\/03\/72ce462f-57fc-486a-9628-0dcb106de46f-600x600.jpeg 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">#image_title<\/figcaption><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Scheda_tecnica\"><\/span><strong>Scheda tecnica<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><th>Difficolt\u00e0<\/th><th>Preparazione \u23f3<\/th><th>Cottura \ud83d\udd25<\/th><th>Dosi \ud83e\udd6b<\/th><th>Costo \ud83d\udcb8<\/th><\/tr><tr><td>Facile \ud83d\ude04<\/td><td>25 min<\/td><td>25 min<\/td><td>4 persone<\/td><td>Medio<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredienti\"><\/span><strong>Ingredienti<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>Ingrediente<\/td><td>Quantit\u00e0<\/td><td>Kcal<\/td><\/tr><tr><td><strong>Tranci di salmone<\/strong> \ud83d\udc1f<\/td><td>4 pezzi (660 g)<\/td><td>200<\/td><\/tr><tr><td><strong>Patate<\/strong> \ud83e\udd54<\/td><td>170 g<\/td><td>130<\/td><\/tr><tr><td><strong>Scorza di limone<\/strong> \ud83c\udf4b<\/td><td>1<\/td><td>10<\/td><\/tr><tr><td><strong>Succo di limone<\/strong> \ud83c\udf4b<\/td><td>25 g<\/td><td>5<\/td><\/tr><tr><td><strong>Vino bianco secco<\/strong> \ud83c\udf77<\/td><td>25 g<\/td><td>15<\/td><\/tr><tr><td><strong>Olio extravergine d&#8217;oliva<\/strong> \ud83c\udf3f<\/td><td>50 g<\/td><td>450<\/td><\/tr><tr><td><strong>Prezzemolo tritato<\/strong> \ud83c\udf3f<\/td><td>1 cucchiaio<\/td><td>5<\/td><\/tr><tr><td><strong>Sale fino<\/strong> \ud83e\uddc2<\/td><td>q.b.<\/td><td>0<\/td><\/tr><tr><td><strong>Pepe nero<\/strong> \ud83c\udf36<\/td><td>q.b.<\/td><td>0<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Valori_Nutrizionali_per_porzione\"><\/span><strong>Valori Nutrizionali per porzione<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>Energia<\/td><td>Carboidrati<\/td><td>Proteine<\/td><td>Grassi<\/td><td>Fibre<\/td><td>Colesterolo<\/td><td>Sodio<\/td><\/tr><tr><td>435 Kcal<\/td><td>9.3 g<\/td><td>28.8 g<\/td><td>30.9 g<\/td><td>1.3 g<\/td><td>52 mg<\/td><td>446 mg<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Preparazione\"><\/span><strong>Preparazione<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_Preparazione_del_pesce_missione_quasi_impossibile\"><\/span><strong>1. Preparazione del pesce: missione (quasi) impossibile<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Per cucinare il vostro <strong>salmone al forno<\/strong>, iniziate eliminando le lische con una pinzetta. Sentitevi un chirurgo mentre fate scorrere il dito sulla polpa alla ricerca di eventuali spine nascoste. Se trovate ancora qualche intruso, armatevi di pazienza e rimuovetelo come se fosse un tesoro prezioso.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ora, prendete un trancio e <strong>trasformatelo in un medaglione gourmet<\/strong>: arrotolate un\u2019estremit\u00e0 su se stessa e avvolgete l\u2019altra intorno al trancio. Legate il tutto con uno spago da cucina, che d\u00e0 quel tocco da <strong>chef professionista<\/strong>.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_Le_patate_sottili_come_una_storia_damore_estiva\"><\/span><strong>2. Le patate: sottili come una storia d\u2019amore estiva<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Prendete una <strong>patata<\/strong> dalla forma regolare, lavatela bene (no, non la immergete nella vasca da bagno) e <strong>tagliatela a fettine sottilissime<\/strong> con una mandolina. Se avete la mano pesante, potreste ritrovarvi con delle fette da barbecue. Mirate a uno spessore massimo di 1 mm: devono essere sottili come le scuse che inventiamo per saltare la palestra.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_Lemulsione_magica\"><\/span><strong>3. L\u2019emulsione magica<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">In una ciotolina, mescolate la <strong>scorza di limone<\/strong>, il <strong>succo di limone<\/strong>, l\u2019<strong>olio extravergine d\u2019oliva<\/strong>, il <strong>vino bianco<\/strong>, il <strong>prezzemolo tritato<\/strong>, il <strong>sale<\/strong> e il <strong>pepe<\/strong>. Mescolate energicamente con una forchetta, come se steste preparando una pozione segreta.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_Assemblaggio_tutto_al_suo_posto\"><\/span><strong>4. Assemblaggio: tutto al suo posto<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Adagiate i vostri medaglioni su una teglia foderata con carta forno e spennellateli con parte dell\u2019emulsione. Ora disponete le fettine di patate sopra i medaglioni, leggermente sovrapposte, come se steste costruendo un <strong>tetto a tegole<\/strong> per il vostro pesce.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_La_cottura_il_tocco_finale\"><\/span><strong>5. La cottura: il tocco finale<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Infornate a <strong>180\u00b0C<\/strong> per circa <strong>20 minuti<\/strong>. Poi, per dare un po\u2019 di croccantezza alle patate, azionate il <strong>grill a 240\u00b0C per 3-4 minuti<\/strong>. Tirate fuori il vostro capolavoro e ammirate la magia: <strong>un piatto da ristorante senza aver chiamato lo chef a domicilio!<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conservazione\"><\/span><strong>Conservazione<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Meglio mangiarlo subito, ma se proprio dovete conservarlo, riponetelo in frigo per massimo <strong>1-2 giorni<\/strong>. No, non provate a congelarlo: perderebbe la sua anima croccante.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Consiglio_dello_Chef_o_quasi\"><\/span><strong>Consiglio dello Chef (o quasi)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Il tempo di cottura del <strong>salmone al forno<\/strong> dipende dallo spessore del trancio: se il vostro \u00e8 pi\u00f9 sottile di un foglio di carta, riducete anche lo spessore delle patate, altrimenti rischiate di servire un pesce stracotto con patate crude! Per un tocco <strong>esotico<\/strong>, provate a sostituire il <strong>limone<\/strong> con il <strong>lime<\/strong> e il <strong>prezzemolo<\/strong> con la <strong>menta<\/strong>: il vostro piatto prender\u00e0 una piega fresca e profumata!<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Varianti\"><\/span><strong>Varianti<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Salmone al curry e latte di cocco<\/strong>: per chi ama i sapori esotici.<\/li>\n\n\n\n<li><strong>Salmone marinato al forno<\/strong>: per gli amanti della delicatezza.<\/li>\n\n\n\n<li><strong>Salmone croccante<\/strong>: perch\u00e9 un po\u2019 di crunch non guasta mai.<\/li>\n\n\n\n<li><strong>Filetti di salmone al cartoccio<\/strong>: per chi odia lavare la teglia.<\/li>\n\n\n\n<li><strong>Salmone e <a href=\"https:\/\/www.ricetteinallegria.com\/home\/patate-al-forno-irresistibili\/\">patate al forno<\/a><\/strong>: la versione pi\u00f9 classica e rassicurante.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"SEO\"><\/span><strong>SEO<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>salmone al forno<\/li>\n\n\n\n<li>salmone croccante<\/li>\n\n\n\n<li>filetto di salmone<\/li>\n\n\n\n<li>salmone con patate<\/li>\n\n\n\n<li>ricetta salmone facile<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">E ora, <strong>buon appetito!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Presentazione Avete deciso di stupire i vostri ospiti con una cena degna di un ristorante stellato, ma vi<\/p>\n","protected":false},"author":3,"featured_media":3831,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"two_page_speed":[],"footnotes":""},"categories":[9,15,17,23,34,35],"tags":[],"class_list":["post-3830","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-secondi","category-ricette-sfiziose","category-ricette-al-forno","category-ricette-veloci","category-secondi-piatti-veloci","category-secondi-piatti-sfiziosi"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 5.0.4 - aioseo.com -->\n\t<meta name=\"description\" content=\"Salmone al forno croccante fuori e succoso dentro! 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