{"id":3628,"date":"2025-03-09T18:44:01","date_gmt":"2025-03-09T16:44:01","guid":{"rendered":"https:\/\/www.ricetteinallegria.com\/home\/?p=3628"},"modified":"2025-03-09T18:48:16","modified_gmt":"2025-03-09T16:48:16","slug":"carote-al-latte-un-contorno-delizioso-e-insolito","status":"publish","type":"post","link":"https:\/\/www.ricetteinallegria.com\/home\/carote-al-latte-un-contorno-delizioso-e-insolito\/","title":{"rendered":"Carote al latte: Un contorno delizioso e insolito"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Le <strong><a href=\"https:\/\/www.ricetteinallegria.com\/home\/carote-bollite-con-salsa-al-sesamo-un-contorno-che-conquista\/\" target=\"_blank\" rel=\"noopener\" title=\"carote \">carote <\/a>al latte<\/strong> sono un contorno semplice ma sorprendente, perfetto per accompagnare piatti con sapori forti, ma anche da gustare da sole. Con il loro sapore dolce e cremoso, risultano essere <strong>perfette per i pi\u00f9 piccoli<\/strong>, che apprezzeranno sicuramente il gusto delicato, mentre gli adulti non potranno resistere alla loro morbidezza avvolgente. Semplicissime da preparare, ma piene di soddisfazione: un vero capolavoro che potrebbe sembrare un piatto gourmet, ma \u00e8 in realt\u00e0 un gioco da ragazzi!<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.ricetteinallegria.com\/wp-content\/uploads\/2025\/03\/ab3e5859-dbcb-44af-8bba-aa4f8d0960ac.jpeg\" alt=\"Carote al latte: Un contorno delizioso e insolito\" class=\"wp-image-3629\" srcset=\"https:\/\/www.ricetteinallegria.com\/wp-content\/uploads\/2025\/03\/ab3e5859-dbcb-44af-8bba-aa4f8d0960ac.jpeg 1024w, https:\/\/www.ricetteinallegria.com\/wp-content\/uploads\/2025\/03\/ab3e5859-dbcb-44af-8bba-aa4f8d0960ac-300x300.jpeg 300w, https:\/\/www.ricetteinallegria.com\/wp-content\/uploads\/2025\/03\/ab3e5859-dbcb-44af-8bba-aa4f8d0960ac-150x150.jpeg 150w, https:\/\/www.ricetteinallegria.com\/wp-content\/uploads\/2025\/03\/ab3e5859-dbcb-44af-8bba-aa4f8d0960ac-768x768.jpeg 768w, https:\/\/www.ricetteinallegria.com\/wp-content\/uploads\/2025\/03\/ab3e5859-dbcb-44af-8bba-aa4f8d0960ac-500x500.jpeg 500w, https:\/\/www.ricetteinallegria.com\/wp-content\/uploads\/2025\/03\/ab3e5859-dbcb-44af-8bba-aa4f8d0960ac-600x600.jpeg 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Carote al latte: Un contorno delizioso e insolito<\/figcaption><\/figure>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_89 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Indice<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.ricetteinallegria.com\/home\/carote-al-latte-un-contorno-delizioso-e-insolito\/#Tempistiche_e_Difficolta\" >Tempistiche e Difficolt\u00e0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.ricetteinallegria.com\/home\/carote-al-latte-un-contorno-delizioso-e-insolito\/#Ingredienti_Valori_nutrizionali_per_porzione\" >Ingredienti (Valori nutrizionali per porzione)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.ricetteinallegria.com\/home\/carote-al-latte-un-contorno-delizioso-e-insolito\/#Preparazione_delle_Carote_al_Latte\" >Preparazione delle Carote al Latte<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.ricetteinallegria.com\/home\/carote-al-latte-un-contorno-delizioso-e-insolito\/#Dati_Nutrionali_per_Porzione\" >Dati Nutrionali per Porzione:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.ricetteinallegria.com\/home\/carote-al-latte-un-contorno-delizioso-e-insolito\/#Variante\" >Variante:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.ricetteinallegria.com\/home\/carote-al-latte-un-contorno-delizioso-e-insolito\/#SEO\" >SEO<\/a><\/li><\/ul><\/nav><\/div>\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Tempistiche_e_Difficolta\"><\/span><strong>Tempistiche e Difficolt\u00e0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th><strong>Tempo di preparazione<\/strong><\/th><th><strong>Tempo di cottura<\/strong><\/th><th><strong>Dosi per<\/strong><\/th><th><strong>Difficolt\u00e0<\/strong><\/th><\/tr><\/thead><tbody><tr><td>15 minuti<\/td><td>20 minuti<\/td><td>4 persone<\/td><td>Molto facile<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredienti_Valori_nutrizionali_per_porzione\"><\/span><strong>Ingredienti<\/strong> (Valori nutrizionali per porzione)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th><strong>Ingrediente<\/strong><\/th><th><strong>Quantit\u00e0<\/strong><\/th><th><strong>Kcal<\/strong><\/th><th><strong>Carboidrati (g)<\/strong><\/th><th><strong>Proteine (g)<\/strong><\/th><th><strong>Grassi (g)<\/strong><\/th><th><strong>Fibra (g)<\/strong><\/th><\/tr><\/thead><tbody><tr><td>Carote<\/td><td>800 g<\/td><td>196<\/td><td>22.9<\/td><td>5.3<\/td><td>9.2<\/td><td>6.5<\/td><\/tr><tr><td>Latte intero<\/td><td>300 ml<\/td><td>196<\/td><td>22.9<\/td><td>5.3<\/td><td>9.2<\/td><td>6.5<\/td><\/tr><tr><td>Sale fino<\/td><td>q.b.<\/td><td>0<\/td><td>0<\/td><td>0<\/td><td>0<\/td><td>0<\/td><\/tr><tr><td>Acqua<\/td><td>150 ml<\/td><td>0<\/td><td>0<\/td><td>0<\/td><td>0<\/td><td>0<\/td><\/tr><tr><td>Burro<\/td><td>30 g<\/td><td>196<\/td><td>22.9<\/td><td>5.3<\/td><td>9.2<\/td><td>6.5<\/td><\/tr><tr><td>Farina 00<\/td><td>20 g<\/td><td>196<\/td><td>22.9<\/td><td>5.3<\/td><td>9.2<\/td><td>6.5<\/td><\/tr><tr><td>Noce moscata in polvere<\/td><td>\u00be cucchiaino<\/td><td>0<\/td><td>0<\/td><td>0<\/td><td>0<\/td><td>0<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Preparazione_delle_Carote_al_Latte\"><\/span>Preparazione delle Carote al Latte<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Lavare<\/strong> e <strong>pelare<\/strong> le carote, poi <strong>tagliarle a rondelle<\/strong> di circa 3 mm di spessore. Facile, no?<\/li>\n\n\n\n<li>In un tegame largo, <strong>sciogliere il burro<\/strong> a fuoco medio. Aggiungere la <strong>farina<\/strong> e mescolare velocemente per evitare che si formino <strong>grumi<\/strong>.<\/li>\n\n\n\n<li>Versare il <strong>latte<\/strong>, seguito dall&#8217;<strong>acqua<\/strong>, la <strong>noce moscata<\/strong> e il <strong>sale<\/strong>. Mescolare bene con una <strong>frusta<\/strong> finch\u00e9 il composto non inizia a <strong>bollire<\/strong>.<\/li>\n\n\n\n<li>A questo punto, <strong>aggiungere le carote<\/strong> tagliate e cuocere fino a che siano <strong>tenere<\/strong>, ma <strong>non sfatte<\/strong>. Quando il liquido si sar\u00e0 <strong>asciugato<\/strong> e il composto si sar\u00e0 <strong>addensato<\/strong>, siamo arrivati alla fine!<\/li>\n\n\n\n<li><strong>Regolare di sale<\/strong> e servire le carote <strong>calde<\/strong>. Se vi piace, potete <strong>cospargerle di prezzemolo tritato<\/strong> per un tocco di freschezza, o aggiungere un po&#8217; di <strong>pepe bianco<\/strong> se volete un po&#8217; di piccantezza!<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Dati_Nutrionali_per_Porzione\"><\/span><strong>Dati Nutrionali per Porzione:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th><strong>Voce<\/strong><\/th><th><strong>Valore<\/strong><\/th><\/tr><\/thead><tbody><tr><td>Energia<\/td><td>196 kcal<\/td><\/tr><tr><td>Carboidrati<\/td><td>22.9 g<\/td><\/tr><tr><td>Zuccheri<\/td><td>19.1 g<\/td><\/tr><tr><td>Proteine<\/td><td>5.3 g<\/td><\/tr><tr><td>Grassi<\/td><td>9.2 g<\/td><\/tr><tr><td>Grassi saturi<\/td><td>5.41 g<\/td><\/tr><tr><td>Fibre<\/td><td>6.5 g<\/td><\/tr><tr><td>Colesterolo<\/td><td>27 mg<\/td><\/tr><tr><td>Sodio<\/td><td>227 mg<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Variante\"><\/span><strong>Variante:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Se volete osare un po&#8217;, aggiungete delle <strong>spezie aromatiche<\/strong> come il <strong>timo<\/strong> o l&#8217;<strong>erba cipollina<\/strong> per un tocco in pi\u00f9.<\/li>\n\n\n\n<li>Oppure, <strong>grattugiate un po&#8217; di parmigiano<\/strong> sopra per una versione ancora pi\u00f9 ricca.<\/li>\n\n\n\n<li>Se avete ospiti adulti, provate a <strong>sfumare con un po&#8217; di vino bianco<\/strong> per dare un sapore ancora pi\u00f9 sofisticato.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"SEO\"><\/span><strong>SEO<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>&#8220;Carote al latte&#8221;<\/li>\n\n\n\n<li>&#8220;Carote al latte cremosi&#8221;<\/li>\n\n\n\n<li>&#8220;Contorno carote al latte&#8221;<\/li>\n\n\n\n<li>&#8220;Ricetta carote al latte&#8221;<\/li>\n\n\n\n<li>&#8220;Carote al latte in padella&#8221;<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Le <strong>carote al latte<\/strong> sono <strong>perfette<\/strong> per chi cerca un contorno semplice ma <strong>delizioso<\/strong>. Non \u00e8 mai stato cos\u00ec facile preparare qualcosa che sembra gourmet, ma che in realt\u00e0 \u00e8 un <strong>gioco da ragazzi<\/strong>!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le carote al latte sono un contorno semplice ma sorprendente, perfetto per accompagnare piatti con sapori forti, ma<\/p>\n","protected":false},"author":3,"featured_media":3629,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"two_page_speed":[],"footnotes":""},"categories":[15,16,23,33],"tags":[],"class_list":["post-3628","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ricette-sfiziose","category-ricette-vegetariane","category-ricette-veloci","category-contorni"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 5.0.4 - aioseo.com -->\n\t<meta name=\"description\" content=\"Scopri la ricetta delle carote al latte: un contorno cremoso, facile e veloce, ideale per accompagnare piatti forti o come piatto principale per bambini.\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" 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