{"id":2238,"date":"2025-02-03T15:52:40","date_gmt":"2025-02-03T13:52:40","guid":{"rendered":"https:\/\/www.ricetteinallegria.com\/home\/?p=2238"},"modified":"2025-02-03T15:57:42","modified_gmt":"2025-02-03T13:57:42","slug":"polpette-al-sugo-della-nonna-irresistibili","status":"publish","type":"post","link":"https:\/\/www.ricetteinallegria.com\/home\/polpette-al-sugo-della-nonna-irresistibili\/","title":{"rendered":"Polpette al sugo della nonna: irresistibili!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Se c&#8217;\u00e8 un piatto che <strong>mette tutti d&#8217;accordo<\/strong>, quello \u00e8 senza dubbio le<a href=\"https:\/\/www.ricetteinallegria.com\/home\/polpette-al-sugo-unirresistibile-tentazione\/\" target=\"_blank\" rel=\"noopener\" title=\" polpette al sugo\"> <strong>polpette al sugo<\/strong><\/a><strong> della nonna<\/strong>! Un classico che non stanca mai, perfetto per un pranzo in famiglia o per concedersi un momento di puro <strong>comfort food<\/strong>. Dalla <strong>frittura croccante<\/strong> al <strong>sugo avvolgente<\/strong>, queste polpette sono cos\u00ec buone che rischiate di finirle prima ancora di servirle!<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.ricetteinallegria.com\/wp-content\/uploads\/2025\/02\/ef7b8443-6c61-4655-b019-dcb539904d84.jpeg\" alt=\"Polpette al sugo della nonna: irresistibili!\" class=\"wp-image-2239\" srcset=\"https:\/\/www.ricetteinallegria.com\/wp-content\/uploads\/2025\/02\/ef7b8443-6c61-4655-b019-dcb539904d84.jpeg 1024w, https:\/\/www.ricetteinallegria.com\/wp-content\/uploads\/2025\/02\/ef7b8443-6c61-4655-b019-dcb539904d84-300x300.jpeg 300w, https:\/\/www.ricetteinallegria.com\/wp-content\/uploads\/2025\/02\/ef7b8443-6c61-4655-b019-dcb539904d84-150x150.jpeg 150w, https:\/\/www.ricetteinallegria.com\/wp-content\/uploads\/2025\/02\/ef7b8443-6c61-4655-b019-dcb539904d84-768x768.jpeg 768w, https:\/\/www.ricetteinallegria.com\/wp-content\/uploads\/2025\/02\/ef7b8443-6c61-4655-b019-dcb539904d84-500x500.jpeg 500w, https:\/\/www.ricetteinallegria.com\/wp-content\/uploads\/2025\/02\/ef7b8443-6c61-4655-b019-dcb539904d84-600x600.jpeg 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Polpette al sugo della nonna: irresistibili!<\/figcaption><\/figure>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_89 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Indice<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.ricetteinallegria.com\/home\/polpette-al-sugo-della-nonna-irresistibili\/#Dati_tecnici\" >Dati tecnici<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.ricetteinallegria.com\/home\/polpette-al-sugo-della-nonna-irresistibili\/#Valori_nutrizionali_per_porzione\" >Valori nutrizionali (per porzione)<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.ricetteinallegria.com\/home\/polpette-al-sugo-della-nonna-irresistibili\/#Ingredienti\" >Ingredienti<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.ricetteinallegria.com\/home\/polpette-al-sugo-della-nonna-irresistibili\/#Base\" >Base<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.ricetteinallegria.com\/home\/polpette-al-sugo-della-nonna-irresistibili\/#Altri_ingredienti\" >Altri ingredienti<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.ricetteinallegria.com\/home\/polpette-al-sugo-della-nonna-irresistibili\/#Per_il_sugo\" >Per il sugo<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.ricetteinallegria.com\/home\/polpette-al-sugo-della-nonna-irresistibili\/#Preparazione\" >Preparazione<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.ricetteinallegria.com\/home\/polpette-al-sugo-della-nonna-irresistibili\/#1_Il_sugo_perfetto\" >1. Il sugo perfetto<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.ricetteinallegria.com\/home\/polpette-al-sugo-della-nonna-irresistibili\/#2_Polpette_da_urlo\" >2. Polpette da urlo<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.ricetteinallegria.com\/home\/polpette-al-sugo-della-nonna-irresistibili\/#3_Il_tocco_croccante\" >3. Il tocco croccante<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.ricetteinallegria.com\/home\/polpette-al-sugo-della-nonna-irresistibili\/#4_Lunione_perfetta\" >4. L&#8217;unione perfetta<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.ricetteinallegria.com\/home\/polpette-al-sugo-della-nonna-irresistibili\/#Varianti\" >Varianti<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.ricetteinallegria.com\/home\/polpette-al-sugo-della-nonna-irresistibili\/#SEO\" >SEO<\/a><\/li><\/ul><\/nav><\/div>\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Dati_tecnici\"><\/span>Dati tecnici<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><th>Difficolt\u00e0<\/th><th>\u23f0 Tempo di preparazione<\/th><th>\u23f3 Tempo di cottura<\/th><th>\ud83c\udf7d\ufe0f Porzioni<\/th><th>\ud83d\udcb2 Costo<\/th><\/tr><tr><td>Facile<\/td><td>30 min<\/td><td>40 min<\/td><td>26 pezzi<\/td><td>Medio<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Valori_nutrizionali_per_porzione\"><\/span>Valori nutrizionali (per porzione)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>\u2728 Energia<\/td><td>\ud83c\udf3f Carboidrati<\/td><td>\ud83c\udf6c Zuccheri<\/td><td>\ud83c\udf31 Proteine<\/td><td>\ud83e\udd69 Grassi<\/td><\/tr><tr><td>280 Kcal<\/td><td>18 g<\/td><td>2 g<\/td><td>20 g<\/td><td>15 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>\ud83d\udc9b Saturi<\/td><td>\ud83e\udd5e Fibre<\/td><td>\ud83c\udfc6 Colesterolo<\/td><td>\ud83c\udf10 Sodio<\/td><\/tr><tr><td>6 g<\/td><td>1 g<\/td><td>80 mg<\/td><td>150 mg<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredienti\"><\/span>Ingredienti<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Base\"><\/span>Base<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>\ud83e\udd69 Macinato di manzo<\/td><td>\ud83c\udf73 Uova<\/td><td>\ud83e\udd5b Parmigiano<\/td><td>\ud83c\udf5e Pane raffermo<\/td><td>\ud83c\udf7c Latte<\/td><\/tr><tr><td>500 g<\/td><td>2<\/td><td>50 g<\/td><td>80 g<\/td><td>300 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Altri_ingredienti\"><\/span>Altri ingredienti<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>\ud83c\udf7e Acciughe<\/td><td>\ud83c\udf3f Prezzemolo<\/td><td>\ud83e\udd64 Sale<\/td><td>\ud83c\udf1f Pepe<\/td><td>\ud83e\udd5c Pangrattato<\/td><\/tr><tr><td>20 g<\/td><td>q.b.<\/td><td>q.b.<\/td><td>q.b.<\/td><td>q.b.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Per_il_sugo\"><\/span>Per il sugo<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>\ud83e\udd52 Cipolla<\/td><td>\ud83c\udf3b Passata di pomodoro<\/td><td>\ud83c\udf33 Basilico<\/td><td>\ud83e\udd64 Sale<\/td><\/tr><tr><td>1<\/td><td>1 l<\/td><td>q.b.<\/td><td>q.b.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Preparazione\"><\/span>Preparazione<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_Il_sugo_perfetto\"><\/span>1. Il sugo perfetto<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>Tritate la <strong>cipolla<\/strong> e fatela soffriggere in un filo d&#8217;<strong>olio<\/strong>.<\/li>\n\n\n\n<li>Aggiungete la <strong>passata di pomodoro<\/strong>, il <strong>sale<\/strong> e qualche foglia di <strong>basilico<\/strong>.<\/li>\n\n\n\n<li>Coprite e lasciate cuocere per <strong>15 minuti<\/strong>.<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_Polpette_da_urlo\"><\/span>2. Polpette da urlo<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>Mettete il <strong>pane raffermo<\/strong> in ammollo nel <strong>latte<\/strong>.<\/li>\n\n\n\n<li>In una ciotola mescolate <strong>macinato<\/strong>, <strong>formaggio<\/strong>, <strong>uova<\/strong>, <strong>acciughe<\/strong>, <strong>sale<\/strong> e <strong>prezzemolo<\/strong>.<\/li>\n\n\n\n<li>Strizzate il pane e unitelo al composto, impastando bene.<\/li>\n\n\n\n<li>Formate delle <strong>polpette grandi come una noce<\/strong> e passatele nel <strong>pangrattato<\/strong>.<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_Il_tocco_croccante\"><\/span>3. Il tocco croccante<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>Scaldate l&#8217;<strong>olio<\/strong> e friggete le polpette fino a doratura.<\/li>\n\n\n\n<li>Scolatele su carta assorbente e salatele.<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_Lunione_perfetta\"><\/span>4. L&#8217;unione perfetta<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>Immergete le <strong>polpette fritte<\/strong> nel sugo e cuocete per <strong>10 minuti<\/strong>.<\/li>\n\n\n\n<li>Servite ben calde con <strong>pane tostato<\/strong> per fare la scarpetta!<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Varianti\"><\/span>Varianti<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Provate con <strong>carne di pollo o tacchino<\/strong> per una versione pi\u00f9 leggera.<\/li>\n\n\n\n<li>Aggiungete <strong>pinoli e uvetta<\/strong> per un tocco siciliano.<\/li>\n\n\n\n<li>Sostituite il <strong>parmigiano<\/strong> con <strong>pecorino<\/strong> per un sapore pi\u00f9 deciso.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"SEO\"><\/span>SEO<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>Polpette al sugo ricetta<\/li>\n\n\n\n<li>Come fare polpette perfette<\/li>\n\n\n\n<li>Polpette della nonna<\/li>\n\n\n\n<li>Secondi piatti tradizionali<\/li>\n\n\n\n<li>Ricetta polpette morbide<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Se c&#8217;\u00e8 un piatto che mette tutti d&#8217;accordo, quello \u00e8 senza dubbio le polpette al sugo della nonna!<\/p>\n","protected":false},"author":3,"featured_media":2239,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"two_page_speed":[],"footnotes":""},"categories":[9,15,17,23,24,34,35],"tags":[],"class_list":["post-2238","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-secondi","category-ricette-sfiziose","category-ricette-al-forno","category-ricette-veloci","category-secondi-piatti-di-carne","category-secondi-piatti-veloci","category-secondi-piatti-sfiziosi"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 5.0.4 - aioseo.com -->\n\t<meta name=\"description\" content=\"Scopri la ricetta delle polpette al sugo della nonna: croccanti fuori, morbide dentro e immerse in un sugo irresistibile. Perfette per ogni occasione!\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Daniela\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.ricetteinallegria.com\/home\/polpette-al-sugo-della-nonna-irresistibili\/\" \/>\n\t\t<meta name=\"generator\" content=\"All in One SEO Pro (AIOSEO) 5.0.4\" \/>\n\t\t<meta property=\"og:locale\" content=\"it_IT\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Ricetteinallegria - RicetteInAllegria \u00e8 il sito web ideale per chi ama cucinare con il sorriso!\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Polpette al sugo della nonna: irresistibili! -\" \/>\n\t\t<meta property=\"og:description\" content=\"Scopri la ricetta delle polpette al sugo della nonna: croccanti fuori, morbide dentro e immerse in un sugo irresistibile. Perfette per ogni occasione!\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/www.ricetteinallegria.com\/home\/polpette-al-sugo-della-nonna-irresistibili\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2025-02-03T13:52:40+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2025-02-03T13:57:42+00:00\" \/>\n\t\t<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/profile.php?id=61566876281136\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:site\" content=\"@ricetteinallegr\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Polpette al sugo della nonna: irresistibili! -\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Scopri la ricetta delle polpette al sugo della nonna: croccanti fuori, morbide dentro e immerse in un sugo irresistibile. Perfette per ogni occasione!\" \/>\n\t\t<meta name=\"twitter:creator\" content=\"@ricetteinallegr\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/www.ricetteinallegria.com\\\/home\\\/polpette-al-sugo-della-nonna-irresistibili\\\/#blogposting\",\"name\":\"Polpette al sugo della nonna: irresistibili! -\",\"headline\":\"Polpette al sugo della nonna: irresistibili!\",\"author\":{\"@id\":\"https:\\\/\\\/www.ricetteinallegria.com\\\/home\\\/author\\\/daniela\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/www.ricetteinallegria.com\\\/home\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.ricetteinallegria.com\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/ef7b8443-6c61-4655-b019-dcb539904d84.jpeg\",\"width\":1024,\"height\":1024,\"caption\":\"Polpette al sugo della nonna: irresistibili!\"},\"datePublished\":\"2025-02-03T15:52:40+02:00\",\"dateModified\":\"2025-02-03T15:57:42+02:00\",\"inLanguage\":\"it-IT\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.ricetteinallegria.com\\\/home\\\/polpette-al-sugo-della-nonna-irresistibili\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.ricetteinallegria.com\\\/home\\\/polpette-al-sugo-della-nonna-irresistibili\\\/#webpage\"},\"articleSection\":\"Secondi, Ricette sfiziose, Ricette al forno, Ricette veloci, Secondi piatti di carne, Secondi piatti veloci, Secondi piatti sfiziosi\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.ricetteinallegria.com\\\/home\\\/polpette-al-sugo-della-nonna-irresistibili\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.ricetteinallegria.com\\\/home\\\/#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.ricetteinallegria.com\\\/home\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.ricetteinallegria.com\\\/home\\\/category\\\/secondi\\\/#listItem\",\"name\":\"Secondi\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.ricetteinallegria.com\\\/home\\\/category\\\/secondi\\\/#listItem\",\"position\":2,\"name\":\"Secondi\",\"item\":\"https:\\\/\\\/www.ricetteinallegria.com\\\/home\\\/category\\\/secondi\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.ricetteinallegria.com\\\/home\\\/category\\\/secondi\\\/secondi-piatti-di-carne\\\/#listItem\",\"name\":\"Secondi piatti di carne\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.ricetteinallegria.com\\\/home\\\/#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.ricetteinallegria.com\\\/home\\\/category\\\/secondi\\\/secondi-piatti-di-carne\\\/#listItem\",\"position\":3,\"name\":\"Secondi piatti di carne\",\"item\":\"https:\\\/\\\/www.ricetteinallegria.com\\\/home\\\/category\\\/secondi\\\/secondi-piatti-di-carne\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.ricetteinallegria.com\\\/home\\\/polpette-al-sugo-della-nonna-irresistibili\\\/#listItem\",\"name\":\"Polpette al sugo della nonna: irresistibili!\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.ricetteinallegria.com\\\/home\\\/category\\\/secondi\\\/#listItem\",\"name\":\"Secondi\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.ricetteinallegria.com\\\/home\\\/polpette-al-sugo-della-nonna-irresistibili\\\/#listItem\",\"position\":4,\"name\":\"Polpette al sugo della nonna: irresistibili!\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.ricetteinallegria.com\\\/home\\\/category\\\/secondi\\\/secondi-piatti-di-carne\\\/#listItem\",\"name\":\"Secondi piatti di carne\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.ricetteinallegria.com\\\/home\\\/#organization\",\"name\":\"Ricetteinallegria\",\"description\":\"RicetteInAllegria \\u00e8 il sito web ideale per chi ama cucinare con il sorriso!\",\"url\":\"https:\\\/\\\/www.ricetteinallegria.com\\\/home\\\/\",\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/profile.php?id=61566876281136\",\"https:\\\/\\\/x.com\\\/ricetteinallegr\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.ricetteinallegria.com\\\/home\\\/author\\\/daniela\\\/#author\",\"url\":\"https:\\\/\\\/www.ricetteinallegria.com\\\/home\\\/author\\\/daniela\\\/\",\"name\":\"Daniela\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/www.ricetteinallegria.com\\\/home\\\/polpette-al-sugo-della-nonna-irresistibili\\\/#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/fbc79edf9b2f4a83b1c784c7f1de21580ee6ff6f2bafffd110c6c3daad1baa46?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"Daniela\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.ricetteinallegria.com\\\/home\\\/polpette-al-sugo-della-nonna-irresistibili\\\/#webpage\",\"url\":\"https:\\\/\\\/www.ricetteinallegria.com\\\/home\\\/polpette-al-sugo-della-nonna-irresistibili\\\/\",\"name\":\"Polpette al sugo della nonna: irresistibili! -\",\"description\":\"Scopri la ricetta delle polpette al sugo della nonna: croccanti fuori, morbide dentro e immerse in un sugo irresistibile. Perfette per ogni occasione!\",\"inLanguage\":\"it-IT\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.ricetteinallegria.com\\\/home\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.ricetteinallegria.com\\\/home\\\/polpette-al-sugo-della-nonna-irresistibili\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/www.ricetteinallegria.com\\\/home\\\/author\\\/daniela\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/www.ricetteinallegria.com\\\/home\\\/author\\\/daniela\\\/#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.ricetteinallegria.com\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/ef7b8443-6c61-4655-b019-dcb539904d84.jpeg\",\"@id\":\"https:\\\/\\\/www.ricetteinallegria.com\\\/home\\\/polpette-al-sugo-della-nonna-irresistibili\\\/#mainImage\",\"width\":1024,\"height\":1024,\"caption\":\"Polpette al sugo della nonna: irresistibili!\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.ricetteinallegria.com\\\/home\\\/polpette-al-sugo-della-nonna-irresistibili\\\/#mainImage\"},\"datePublished\":\"2025-02-03T15:52:40+02:00\",\"dateModified\":\"2025-02-03T15:57:42+02:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.ricetteinallegria.com\\\/home\\\/#website\",\"url\":\"https:\\\/\\\/www.ricetteinallegria.com\\\/home\\\/\",\"name\":\"Ricetteinallegria\",\"description\":\"RicetteInAllegria \\u00e8 il sito web ideale per chi ama cucinare con il sorriso!\",\"inLanguage\":\"it-IT\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.ricetteinallegria.com\\\/home\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO Pro -->\r\n\t\t<title>Polpette al sugo della nonna: irresistibili! -<\/title>\n\n","aioseo_head_json":{"title":"Polpette al sugo della nonna: irresistibili! -","description":"Scopri la ricetta delle polpette al sugo della nonna: croccanti fuori, morbide dentro e immerse in un sugo irresistibile. Perfette per ogni occasione!","canonical_url":"https:\/\/www.ricetteinallegria.com\/home\/polpette-al-sugo-della-nonna-irresistibili\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/www.ricetteinallegria.com\/home\/polpette-al-sugo-della-nonna-irresistibili\/#blogposting","name":"Polpette al sugo della nonna: irresistibili! -","headline":"Polpette al sugo della nonna: irresistibili!","author":{"@id":"https:\/\/www.ricetteinallegria.com\/home\/author\/daniela\/#author"},"publisher":{"@id":"https:\/\/www.ricetteinallegria.com\/home\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/www.ricetteinallegria.com\/wp-content\/uploads\/2025\/02\/ef7b8443-6c61-4655-b019-dcb539904d84.jpeg","width":1024,"height":1024,"caption":"Polpette al sugo della nonna: irresistibili!"},"datePublished":"2025-02-03T15:52:40+02:00","dateModified":"2025-02-03T15:57:42+02:00","inLanguage":"it-IT","mainEntityOfPage":{"@id":"https:\/\/www.ricetteinallegria.com\/home\/polpette-al-sugo-della-nonna-irresistibili\/#webpage"},"isPartOf":{"@id":"https:\/\/www.ricetteinallegria.com\/home\/polpette-al-sugo-della-nonna-irresistibili\/#webpage"},"articleSection":"Secondi, Ricette sfiziose, Ricette al forno, Ricette veloci, Secondi piatti di carne, Secondi piatti veloci, Secondi piatti sfiziosi"},{"@type":"BreadcrumbList","@id":"https:\/\/www.ricetteinallegria.com\/home\/polpette-al-sugo-della-nonna-irresistibili\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/www.ricetteinallegria.com\/home\/#listItem","position":1,"name":"Home","item":"https:\/\/www.ricetteinallegria.com\/home\/","nextItem":{"@type":"ListItem","@id":"https:\/\/www.ricetteinallegria.com\/home\/category\/secondi\/#listItem","name":"Secondi"}},{"@type":"ListItem","@id":"https:\/\/www.ricetteinallegria.com\/home\/category\/secondi\/#listItem","position":2,"name":"Secondi","item":"https:\/\/www.ricetteinallegria.com\/home\/category\/secondi\/","nextItem":{"@type":"ListItem","@id":"https:\/\/www.ricetteinallegria.com\/home\/category\/secondi\/secondi-piatti-di-carne\/#listItem","name":"Secondi piatti di carne"},"previousItem":{"@type":"ListItem","@id":"https:\/\/www.ricetteinallegria.com\/home\/#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/www.ricetteinallegria.com\/home\/category\/secondi\/secondi-piatti-di-carne\/#listItem","position":3,"name":"Secondi piatti di carne","item":"https:\/\/www.ricetteinallegria.com\/home\/category\/secondi\/secondi-piatti-di-carne\/","nextItem":{"@type":"ListItem","@id":"https:\/\/www.ricetteinallegria.com\/home\/polpette-al-sugo-della-nonna-irresistibili\/#listItem","name":"Polpette al sugo della nonna: irresistibili!"},"previousItem":{"@type":"ListItem","@id":"https:\/\/www.ricetteinallegria.com\/home\/category\/secondi\/#listItem","name":"Secondi"}},{"@type":"ListItem","@id":"https:\/\/www.ricetteinallegria.com\/home\/polpette-al-sugo-della-nonna-irresistibili\/#listItem","position":4,"name":"Polpette al sugo della nonna: irresistibili!","previousItem":{"@type":"ListItem","@id":"https:\/\/www.ricetteinallegria.com\/home\/category\/secondi\/secondi-piatti-di-carne\/#listItem","name":"Secondi piatti di carne"}}]},{"@type":"Organization","@id":"https:\/\/www.ricetteinallegria.com\/home\/#organization","name":"Ricetteinallegria","description":"RicetteInAllegria \u00e8 il sito web ideale per chi ama cucinare con il sorriso!","url":"https:\/\/www.ricetteinallegria.com\/home\/","sameAs":["https:\/\/www.facebook.com\/profile.php?id=61566876281136","https:\/\/x.com\/ricetteinallegr"]},{"@type":"Person","@id":"https:\/\/www.ricetteinallegria.com\/home\/author\/daniela\/#author","url":"https:\/\/www.ricetteinallegria.com\/home\/author\/daniela\/","name":"Daniela","image":{"@type":"ImageObject","@id":"https:\/\/www.ricetteinallegria.com\/home\/polpette-al-sugo-della-nonna-irresistibili\/#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/fbc79edf9b2f4a83b1c784c7f1de21580ee6ff6f2bafffd110c6c3daad1baa46?s=96&d=mm&r=g","width":96,"height":96,"caption":"Daniela"}},{"@type":"WebPage","@id":"https:\/\/www.ricetteinallegria.com\/home\/polpette-al-sugo-della-nonna-irresistibili\/#webpage","url":"https:\/\/www.ricetteinallegria.com\/home\/polpette-al-sugo-della-nonna-irresistibili\/","name":"Polpette al sugo della nonna: irresistibili! -","description":"Scopri la ricetta delle polpette al sugo della nonna: croccanti fuori, morbide dentro e immerse in un sugo irresistibile. Perfette per ogni occasione!","inLanguage":"it-IT","isPartOf":{"@id":"https:\/\/www.ricetteinallegria.com\/home\/#website"},"breadcrumb":{"@id":"https:\/\/www.ricetteinallegria.com\/home\/polpette-al-sugo-della-nonna-irresistibili\/#breadcrumblist"},"author":{"@id":"https:\/\/www.ricetteinallegria.com\/home\/author\/daniela\/#author"},"creator":{"@id":"https:\/\/www.ricetteinallegria.com\/home\/author\/daniela\/#author"},"image":{"@type":"ImageObject","url":"https:\/\/www.ricetteinallegria.com\/wp-content\/uploads\/2025\/02\/ef7b8443-6c61-4655-b019-dcb539904d84.jpeg","@id":"https:\/\/www.ricetteinallegria.com\/home\/polpette-al-sugo-della-nonna-irresistibili\/#mainImage","width":1024,"height":1024,"caption":"Polpette al sugo della nonna: irresistibili!"},"primaryImageOfPage":{"@id":"https:\/\/www.ricetteinallegria.com\/home\/polpette-al-sugo-della-nonna-irresistibili\/#mainImage"},"datePublished":"2025-02-03T15:52:40+02:00","dateModified":"2025-02-03T15:57:42+02:00"},{"@type":"WebSite","@id":"https:\/\/www.ricetteinallegria.com\/home\/#website","url":"https:\/\/www.ricetteinallegria.com\/home\/","name":"Ricetteinallegria","description":"RicetteInAllegria \u00e8 il sito web ideale per chi ama cucinare con il sorriso!","inLanguage":"it-IT","publisher":{"@id":"https:\/\/www.ricetteinallegria.com\/home\/#organization"}}]},"og:locale":"it_IT","og:site_name":"Ricetteinallegria - RicetteInAllegria \u00e8 il sito web ideale per chi ama cucinare con il sorriso!","og:type":"article","og:title":"Polpette al sugo della nonna: irresistibili! -","og:description":"Scopri la ricetta delle polpette al sugo della nonna: croccanti fuori, morbide dentro e immerse in un sugo irresistibile. Perfette per ogni occasione!","og:url":"https:\/\/www.ricetteinallegria.com\/home\/polpette-al-sugo-della-nonna-irresistibili\/","article:published_time":"2025-02-03T13:52:40+00:00","article:modified_time":"2025-02-03T13:57:42+00:00","article:publisher":"https:\/\/www.facebook.com\/profile.php?id=61566876281136","twitter:card":"summary_large_image","twitter:site":"@ricetteinallegr","twitter:title":"Polpette al sugo della nonna: irresistibili! -","twitter:description":"Scopri la ricetta delle polpette al sugo della nonna: croccanti fuori, morbide dentro e immerse in un sugo irresistibile. Perfette per ogni occasione!","twitter:creator":"@ricetteinallegr"},"aioseo_meta_data":{"post_id":"2238","title":"#post_title #separator_sa","description":"Scopri la ricetta delle polpette al sugo della nonna: croccanti fuori, morbide dentro e immerse in un sugo irresistibile. Perfette per ogni occasione!","keywords":null,"keyphrases":{"focus":{"keyphrase":"polpette al sugo","score":91,"analysis":{"keyphraseInTitle":{"score":9,"maxScore":9,"error":0},"keyphraseInDescription":{"score":9,"maxScore":9,"error":0},"keyphraseLength":{"score":9,"maxScore":9,"error":0,"length":3},"keyphraseInURL":{"score":5,"maxScore":5,"error":0},"keyphraseInIntroduction":{"score":9,"maxScore":9,"error":0},"keyphraseInSubHeadings":{"score":3,"maxScore":9,"error":1},"keyphraseInImageAlt":{"score":9,"maxScore":9,"error":0},"keywordDensity":{"type":"best","score":9,"maxScore":9,"error":0}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"BlogPosting","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"reviewed_by":null,"open_ai":"{\"title\":{\"suggestions\":[],\"usage\":0},\"description\":{\"suggestions\":[],\"usage\":0}}","ai":null,"created":"2025-02-03 13:52:41","updated":"2026-10-22 11:01:08","seo_analyzer_scan_date":"2026-05-17 22:39:46","focus_keyword":"polpette al sugo","additional_keywords":null,"truseo_locale":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/www.ricetteinallegria.com\/home\/\" title=\"Home\">Home<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/www.ricetteinallegria.com\/home\/category\/secondi\/\" title=\"Secondi\">Secondi<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/www.ricetteinallegria.com\/home\/category\/secondi\/secondi-piatti-di-carne\/\" title=\"Secondi piatti di carne\">Secondi piatti di carne<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\tPolpette al sugo della nonna: irresistibili!\n<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/www.ricetteinallegria.com\/home\/"},{"label":"Secondi","link":"https:\/\/www.ricetteinallegria.com\/home\/category\/secondi\/"},{"label":"Secondi piatti di carne","link":"https:\/\/www.ricetteinallegria.com\/home\/category\/secondi\/secondi-piatti-di-carne\/"},{"label":"Polpette al sugo della nonna: irresistibili!","link":"https:\/\/www.ricetteinallegria.com\/home\/polpette-al-sugo-della-nonna-irresistibili\/"}],"_links":{"self":[{"href":"https:\/\/www.ricetteinallegria.com\/home\/wp-json\/wp\/v2\/posts\/2238","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ricetteinallegria.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ricetteinallegria.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ricetteinallegria.com\/home\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ricetteinallegria.com\/home\/wp-json\/wp\/v2\/comments?post=2238"}],"version-history":[{"count":1,"href":"https:\/\/www.ricetteinallegria.com\/home\/wp-json\/wp\/v2\/posts\/2238\/revisions"}],"predecessor-version":[{"id":2240,"href":"https:\/\/www.ricetteinallegria.com\/home\/wp-json\/wp\/v2\/posts\/2238\/revisions\/2240"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ricetteinallegria.com\/home\/wp-json\/wp\/v2\/media\/2239"}],"wp:attachment":[{"href":"https:\/\/www.ricetteinallegria.com\/home\/wp-json\/wp\/v2\/media?parent=2238"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ricetteinallegria.com\/home\/wp-json\/wp\/v2\/categories?post=2238"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ricetteinallegria.com\/home\/wp-json\/wp\/v2\/tags?post=2238"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}