{"id":2116,"date":"2025-01-31T15:20:36","date_gmt":"2025-01-31T13:20:36","guid":{"rendered":"https:\/\/www.ricetteinallegria.com\/home\/?p=2116"},"modified":"2025-01-31T15:26:12","modified_gmt":"2025-01-31T13:26:12","slug":"spezzatino-con-piselli-ricetta-classica-facile-e-gustosa","status":"publish","type":"post","link":"https:\/\/www.ricetteinallegria.com\/home\/spezzatino-con-piselli-ricetta-classica-facile-e-gustosa\/","title":{"rendered":"Spezzatino con piselli: ricetta classica facile e gustosa"},"content":{"rendered":"\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_89 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Indice<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.ricetteinallegria.com\/home\/spezzatino-con-piselli-ricetta-classica-facile-e-gustosa\/#Presentazione\" >Presentazione<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.ricetteinallegria.com\/home\/spezzatino-con-piselli-ricetta-classica-facile-e-gustosa\/#Dati_tecnici\" >Dati tecnici<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.ricetteinallegria.com\/home\/spezzatino-con-piselli-ricetta-classica-facile-e-gustosa\/#Ingredienti\" >Ingredienti<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.ricetteinallegria.com\/home\/spezzatino-con-piselli-ricetta-classica-facile-e-gustosa\/#Preparazione\" >Preparazione<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.ricetteinallegria.com\/home\/spezzatino-con-piselli-ricetta-classica-facile-e-gustosa\/#Varianti\" >Varianti<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.ricetteinallegria.com\/home\/spezzatino-con-piselli-ricetta-classica-facile-e-gustosa\/#SEO_frasi_chiave\" >SEO (frasi chiave)<\/a><\/li><\/ul><\/nav><\/div>\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Presentazione\"><\/span><strong>Presentazione<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Se pensavi che il <strong>classico <\/strong><a href=\"https:\/\/www.ricetteinallegria.com\/home\/spezzatino-di-manzo-da-urlo\/\" target=\"_blank\" rel=\"noopener\" title=\"spezzatino \"><strong>spezzatino<\/strong> <\/a>fosse gi\u00e0 al massimo della sua bont\u00e0, preparati a cambiare idea! Lo <strong>spezzatino con piselli<\/strong> \u00e8 un piatto che richiede <em>pazienza<\/em>, <em>attenzione<\/em> e una buona dose di <strong>amore culinario<\/strong>, ma ti ripagher\u00e0 con bocconcini di <strong>carne tenerissima<\/strong> avvolti in una salsa ricca e saporita. Segui la ricetta passo passo e otterrai un risultato degno di un vero chef&#8230; o almeno di una <em>nonna italiana<\/em>!<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.ricetteinallegria.com\/wp-content\/uploads\/2025\/01\/bf74ed92-5547-4bf6-a9e4-9196b1fb9ca4.jpg\" alt=\"\" class=\"wp-image-2117\" srcset=\"https:\/\/www.ricetteinallegria.com\/wp-content\/uploads\/2025\/01\/bf74ed92-5547-4bf6-a9e4-9196b1fb9ca4.jpg 1024w, https:\/\/www.ricetteinallegria.com\/wp-content\/uploads\/2025\/01\/bf74ed92-5547-4bf6-a9e4-9196b1fb9ca4-300x300.jpg 300w, https:\/\/www.ricetteinallegria.com\/wp-content\/uploads\/2025\/01\/bf74ed92-5547-4bf6-a9e4-9196b1fb9ca4-150x150.jpg 150w, https:\/\/www.ricetteinallegria.com\/wp-content\/uploads\/2025\/01\/bf74ed92-5547-4bf6-a9e4-9196b1fb9ca4-768x768.jpg 768w, https:\/\/www.ricetteinallegria.com\/wp-content\/uploads\/2025\/01\/bf74ed92-5547-4bf6-a9e4-9196b1fb9ca4-500x500.jpg 500w, https:\/\/www.ricetteinallegria.com\/wp-content\/uploads\/2025\/01\/bf74ed92-5547-4bf6-a9e4-9196b1fb9ca4-600x600.jpg 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Spezzatino con piselli: ricetta classica facile e gustosa<\/figcaption><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Dati_tecnici\"><\/span><strong>Dati tecnici<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><th><strong>Difficolt\u00e0<\/strong> \ud83d\udd0d<\/th><th><strong>Facile<\/strong><\/th><\/tr><tr><td><strong>Preparazione<\/strong> \u23f0<\/td><td>15 min<\/td><\/tr><tr><td><strong>Cottura<\/strong> \ud83c\udf1f<\/td><td>1 h 40 min<\/td><\/tr><tr><td><strong>Dosi<\/strong> \ud83d\udc68\u200d\ud83c\udf73<\/td><td>4 persone<\/td><\/tr><tr><td><strong>Costo<\/strong> \ud83d\udcb0<\/td><td>Medio<\/td><\/tr><tr><td><strong>Senza lattosio<\/strong> \u2714\ufe0f<\/td><td><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredienti\"><\/span><strong>Ingredienti<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>Ingrediente<\/strong><\/td><td><strong>Quantit\u00e0<\/strong><\/td><td><strong>Kcal (per porzione)<\/strong><\/td><\/tr><tr><td><strong>Manzo (spalla)<\/strong> \ud83e\udd69<\/td><td>1,2 kg<\/td><td>320<\/td><\/tr><tr><td><strong>Pisellini<\/strong> \ud83c\udf31<\/td><td>400 g<\/td><td>150<\/td><\/tr><tr><td><strong>Cipolla dorata<\/strong> \ud83e\uddc5<\/td><td>1<\/td><td>30<\/td><\/tr><tr><td><strong>Carota<\/strong> \ud83e\udd55<\/td><td>1<\/td><td>25<\/td><\/tr><tr><td><strong>Sedano<\/strong> \ud83e\udd52<\/td><td>1 costa<\/td><td>10<\/td><\/tr><tr><td><strong>Concentrato di pomodoro<\/strong> \ud83c\udf3f<\/td><td>20 g<\/td><td>20<\/td><\/tr><tr><td><strong>Farina 00<\/strong> \ud83c\udf3e<\/td><td>q.b.<\/td><td>50<\/td><\/tr><tr><td><strong>Brodo vegetale<\/strong> \ud83c\udf7d\ufe0f<\/td><td>500 g<\/td><td>40<\/td><\/tr><tr><td><strong>Vino bianco secco<\/strong> \ud83c\udf47<\/td><td>100 g<\/td><td>85<\/td><\/tr><tr><td><strong>Olio extravergine d&#8217;oliva<\/strong> \ud83c\udf7e<\/td><td>q.b.<\/td><td>90<\/td><\/tr><tr><td><strong>Sale fino<\/strong> \ud83c\udf1f<\/td><td>q.b.<\/td><td>0<\/td><\/tr><tr><td><strong>Pepe nero<\/strong> \ud83e\udd2e<\/td><td>q.b.<\/td><td>0<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Valori nutrizionali per porzione:<\/strong><br><em>Energia<\/em>: <strong>480 kcal<\/strong> | <em>Carboidrati<\/em>: <strong>35 g<\/strong> | <em>Grassi<\/em>: <strong>22 g<\/strong> | <em>Proteine<\/em>: <strong>42 g<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Preparazione\"><\/span><strong>Preparazione<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>Taglia la carne<\/strong> a cubetti di 2-3 cm. Non serve righello, basta occhio!<\/li>\n\n\n\n<li><strong>Infarina i bocconcini<\/strong> scuotendoli per eliminare l&#8217;eccesso. Qui serve un po&#8217; di <em>delicatezza<\/em>!<\/li>\n\n\n\n<li><strong>Rosola la carne<\/strong> in una pentola con un giro d&#8217;olio, girandola spesso finch\u00e9 non diventa bella <em>dorata<\/em>.<\/li>\n\n\n\n<li><strong>Sfumala con il vino bianco<\/strong> e lascia evaporare l&#8217;alcol. Niente sbronze in cucina!<\/li>\n\n\n\n<li><strong>Aggiungi il trito di verdure<\/strong> (sedano, carota e cipolla) e mescola bene.<\/li>\n\n\n\n<li><strong>Copri con il brodo caldo<\/strong> e aggiungi il concentrato di pomodoro per dare quel tocco <em>avvolgente<\/em>.<\/li>\n\n\n\n<li><strong>Lascia sobbollire per 85 minuti<\/strong>, mescolando di tanto in tanto. Qui serve <em>pazienza<\/em>!<\/li>\n\n\n\n<li><strong>Aggiungi i piselli<\/strong> e cuoci altri 5 minuti. Il verde non \u00e8 mai stato cos\u00ec invitante!<\/li>\n\n\n\n<li><strong>Servi bollente<\/strong> e preparati ai complimenti (anche da chi non ti fa mai complimenti!).<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Varianti\"><\/span><strong>Varianti<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Con patate:<\/strong> Aggiungi 300 g di <strong>patate a cubetti<\/strong> per un tocco pi\u00f9 <em>rustico<\/em>.<\/li>\n\n\n\n<li><strong>Spezzatino bianco:<\/strong> Elimina il pomodoro e aggiungi <strong>rosmarino<\/strong> per un sapore pi\u00f9 <em>delicato<\/em>.<\/li>\n\n\n\n<li><strong>Con funghi:<\/strong> Aggiungi 200 g di <strong>funghi champignon<\/strong> a met\u00e0 cottura per un aroma <em>terroso<\/em>.<\/li>\n\n\n\n<li><strong>Pentola a pressione:<\/strong> Riduci la cottura a <strong>40 minuti<\/strong>, ma occhio al vapore!<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"SEO_frasi_chiave\"><\/span><strong>SEO (frasi chiave)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Spezzatino con piselli<\/strong><\/li>\n\n\n\n<li><strong>Ricetta classica spezzatino<\/strong><\/li>\n\n\n\n<li><strong>Secondo piatto di carne morbido<\/strong><\/li>\n\n\n\n<li><strong>Spezzatino senza lattosio<\/strong><\/li>\n\n\n\n<li><strong>Come fare lo spezzatino perfetto<\/strong><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Presentazione Se pensavi che il classico spezzatino fosse gi\u00e0 al massimo della sua bont\u00e0, preparati a cambiare idea!<\/p>\n","protected":false},"author":3,"featured_media":2117,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"two_page_speed":[],"footnotes":""},"categories":[9,15,16,23,24,34,35],"tags":[],"class_list":["post-2116","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-secondi","category-ricette-sfiziose","category-ricette-vegetariane","category-ricette-veloci","category-secondi-piatti-di-carne","category-secondi-piatti-veloci","category-secondi-piatti-sfiziosi"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 5.0.4 - aioseo.com -->\n\t<meta name=\"description\" content=\"Prepara uno spezzatino con piselli tenerissimo e saporito! 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