{"id":1492,"date":"2025-01-05T21:59:49","date_gmt":"2025-01-05T19:59:49","guid":{"rendered":"https:\/\/www.ricetteinallegria.com\/home\/?p=1492"},"modified":"2025-01-05T22:04:49","modified_gmt":"2025-01-05T20:04:49","slug":"le-meringhe-sfumate-il-dolce-arcobaleno","status":"publish","type":"post","link":"https:\/\/www.ricetteinallegria.com\/home\/le-meringhe-sfumate-il-dolce-arcobaleno\/","title":{"rendered":"Le meringhe sfumate: il dolce arcobaleno"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Ecco che arriva il momento di rendere le <a href=\"https:\/\/www.ricetteinallegria.com\/home\/mini-pavlova-con-nutella\/\" target=\"_blank\" rel=\"noopener\" title=\"meringhe \">meringhe <\/a>un po&#8217; pi\u00f9 espressive! Meringhe sfumate, s\u00ec, avete capito bene, colorate e deliziose! Che aspettate a sperimentare? In questa guida vi mostrer\u00f2 come trasformare un classico dolce da forno in una vera e propria opera d&#8217;arte con colori sgargianti. Preparatevi a sbizzarrirvi!<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.ricetteinallegria.com\/wp-content\/uploads\/2025\/01\/6c995db3-721b-4695-b71d-d475f8adbae5.jpeg\" alt=\"\" class=\"wp-image-1493\" srcset=\"https:\/\/www.ricetteinallegria.com\/wp-content\/uploads\/2025\/01\/6c995db3-721b-4695-b71d-d475f8adbae5.jpeg 1024w, https:\/\/www.ricetteinallegria.com\/wp-content\/uploads\/2025\/01\/6c995db3-721b-4695-b71d-d475f8adbae5-300x300.jpeg 300w, https:\/\/www.ricetteinallegria.com\/wp-content\/uploads\/2025\/01\/6c995db3-721b-4695-b71d-d475f8adbae5-150x150.jpeg 150w, https:\/\/www.ricetteinallegria.com\/wp-content\/uploads\/2025\/01\/6c995db3-721b-4695-b71d-d475f8adbae5-768x768.jpeg 768w, https:\/\/www.ricetteinallegria.com\/wp-content\/uploads\/2025\/01\/6c995db3-721b-4695-b71d-d475f8adbae5-500x500.jpeg 500w, https:\/\/www.ricetteinallegria.com\/wp-content\/uploads\/2025\/01\/6c995db3-721b-4695-b71d-d475f8adbae5-600x600.jpeg 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Le meringhe sfumate: il dolce arcobaleno<\/figcaption><\/figure>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_89 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Indice<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.ricetteinallegria.com\/home\/le-meringhe-sfumate-il-dolce-arcobaleno\/#Dati_tecnici\" >Dati tecnici<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.ricetteinallegria.com\/home\/le-meringhe-sfumate-il-dolce-arcobaleno\/#Tempistiche_e_difficolta\" >Tempistiche e difficolt\u00e0<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.ricetteinallegria.com\/home\/le-meringhe-sfumate-il-dolce-arcobaleno\/#Ingredienti\" >Ingredienti<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.ricetteinallegria.com\/home\/le-meringhe-sfumate-il-dolce-arcobaleno\/#Procedimento_ironico_e_passo_dopo_passo\" >Procedimento ironico e passo dopo passo<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.ricetteinallegria.com\/home\/le-meringhe-sfumate-il-dolce-arcobaleno\/#1_Separare_gli_albumi\" >1. Separare gli albumi<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.ricetteinallegria.com\/home\/le-meringhe-sfumate-il-dolce-arcobaleno\/#2_Montare_gli_albumi\" >2. Montare gli albumi<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.ricetteinallegria.com\/home\/le-meringhe-sfumate-il-dolce-arcobaleno\/#3_Colorare_la_meringa\" >3. Colorare la meringa<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.ricetteinallegria.com\/home\/le-meringhe-sfumate-il-dolce-arcobaleno\/#4_Preparate_la_sac-a-poche\" >4. Preparate la sac-\u00e0-poche<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.ricetteinallegria.com\/home\/le-meringhe-sfumate-il-dolce-arcobaleno\/#5_Formare_i_ciuffetti\" >5. Formare i ciuffetti<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.ricetteinallegria.com\/home\/le-meringhe-sfumate-il-dolce-arcobaleno\/#6_Cottura\" >6. Cottura<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.ricetteinallegria.com\/home\/le-meringhe-sfumate-il-dolce-arcobaleno\/#7_Conservazione\" >7. Conservazione<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.ricetteinallegria.com\/home\/le-meringhe-sfumate-il-dolce-arcobaleno\/#Varianti_da_provare\" >Varianti da provare<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.ricetteinallegria.com\/home\/le-meringhe-sfumate-il-dolce-arcobaleno\/#SEO\" >SEO<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Dati_tecnici\"><\/span>Dati tecnici<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>Valore Nutrizionale<\/th><th>Per porzione<\/th><\/tr><\/thead><tbody><tr><td>Calorie<\/td><td>45 kcal<\/td><\/tr><tr><td>Carboidrati<\/td><td>10.8 g<\/td><\/tr><tr><td>Zuccheri<\/td><td>10.8 g<\/td><\/tr><tr><td>Proteine<\/td><td>0.5 g<\/td><\/tr><tr><td>Sodio<\/td><td>8 mg<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Tempistiche_e_difficolta\"><\/span>Tempistiche e difficolt\u00e0<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>Elemento<\/th><th>Dettaglio<\/th><\/tr><\/thead><tbody><tr><td>Difficolt\u00e0<\/td><td><strong>Facile<\/strong><\/td><\/tr><tr><td>Preparazione<\/td><td>15 min<\/td><\/tr><tr><td>Cottura<\/td><td>3 h<\/td><\/tr><tr><td>Dosi per<\/td><td>24 pezzi<\/td><\/tr><tr><td>Costo<\/td><td><strong>Basso<\/strong><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredienti\"><\/span>Ingredienti<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>Ingredienti<\/th><th>Quantit\u00e0<\/th><th>Kcal per 100g<\/th><\/tr><\/thead><tbody><tr><td>Albumi<\/td><td>100 g<\/td><td>52<\/td><\/tr><tr><td>Zucchero a velo<\/td><td>220 g<\/td><td>400<\/td><\/tr><tr><td>Colorante alimentare (a piacere)<\/td><td>q.b.<\/td><td>0<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Procedimento_ironico_e_passo_dopo_passo\"><\/span>Procedimento ironico e passo dopo passo<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Pronti a creare un <strong>arcobaleno<\/strong> commestibile? Le meringhe sfumate sono il modo migliore per fare colpo a una festa o semplicemente per rendere una merenda pi\u00f9 interessante. Ecco il procedimento:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_Separare_gli_albumi\"><\/span>1. Separare gli albumi<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Iniziamo con la parte meno divertente: rompere le uova. Ma non preoccupatevi, vi sentirete come dei <strong>chirurghi<\/strong> della pasticceria mentre separerete i tuorli dagli albumi. Facile, no?<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_Montare_gli_albumi\"><\/span>2. Montare gli albumi<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Mettete gli albumi in una planetaria, azionate la frusta e iniziate a montare. Quando si formeranno delle morbide onde bianche, aggiungete lo zucchero a velo, un cucchiaio alla volta. Continuate a montare fino a ottenere una meringa <strong>bianca e lucida<\/strong> che sembrer\u00e0 quasi <strong>fluffosa<\/strong>. Come nuvole\u2026 ma mangiabili!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_Colorare_la_meringa\"><\/span>3. Colorare la meringa<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ora arriva la parte pi\u00f9 divertente: i colori! Prendete la meringa e dividetela in ciotole. Aggiungete il colorante che vi piace. Pi\u00f9 <strong>colorato<\/strong>, pi\u00f9 sar\u00e0 divertente! Mescolate bene, ma senza farla diventare una <strong>pastella<\/strong> troppo fluida.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_Preparate_la_sac-a-poche\"><\/span>4. Preparate la sac-\u00e0-poche<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Siete pronti a far colpo? Sporcate i bordi della sac-\u00e0-poche con la meringa colorata e poi aggiungete la meringa bianca. Avete creato un <strong>effetto sfumato<\/strong> perfetto che far\u00e0 impazzire tutti.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_Formare_i_ciuffetti\"><\/span>5. Formare i ciuffetti<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Su una teglia ricoperta di carta forno, formate i ciuffetti. La distanza tra un ciuffetto e l&#8217;altro \u00e8 <strong>fondamentale<\/strong>: non vogliamo una <strong>festa di meringhe<\/strong> ammassate. Con queste dosi, otterrete circa 24 meringhe sfumate.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"6_Cottura\"><\/span>6. Cottura<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">E ora, pazienza! Mettete le meringhe in forno ventilato a <strong>90\u00b0C<\/strong> per 3 ore. S\u00ec, 3 ore. Sembrano tantissime, ma non preoccupatevi, non dovrete far altro che <strong>guardare<\/strong> il vostro forno come un <strong>guardiano<\/strong> delle nuvole che si cuociono lentamente. Lo sportello del forno deve restare socchiuso per <strong>favorire l&#8217;evaporazione<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"7_Conservazione\"><\/span>7. Conservazione<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Le meringhe sfumate si conservano in un contenitore ermetico per <strong>10 giorni<\/strong>. Ma se non resistete, provate a <strong>farcirle<\/strong> con crema o frutta per variare il sapore. E se qualcuno vi dice che le meringhe sfumate sono un <strong>girotondo di zucchero<\/strong>, non contraddite, \u00e8 la pura <strong>verit\u00e0<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Varianti_da_provare\"><\/span>Varianti da provare<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Le meringhe sfumate non sono solo <strong>un\u2019idea divertente<\/strong>, ma sono anche versatili. Se volete un tocco ancora pi\u00f9 innovativo, provate a:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Mescolare i colori<\/strong>: blu e rosa per meringhe dall\u2019aspetto estivo, o verde e giallo per una versione tropicale.<\/li>\n\n\n\n<li><strong>Provarle in versione vegana<\/strong>: sostituite gli albumi con un preparato per meringhe vegane, ma il procedimento resta praticamente lo stesso.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"SEO\"><\/span>SEO<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Meringhe sfumate<\/li>\n\n\n\n<li>Dolci colorati<\/li>\n\n\n\n<li>Meringhe senza lattosio<\/li>\n\n\n\n<li>Dessert per bambini<\/li>\n\n\n\n<li>Ricetta meringhe sfumate<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ecco che arriva il momento di rendere le meringhe un po&#8217; pi\u00f9 espressive! Meringhe sfumate, s\u00ec, avete capito<\/p>\n","protected":false},"author":3,"featured_media":1493,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"two_page_speed":[],"footnotes":""},"categories":[12,15,16,23,26],"tags":[],"class_list":["post-1492","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dolci","category-ricette-sfiziose","category-ricette-vegetariane","category-ricette-veloci","category-dolci-veloci"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 5.0.4 - aioseo.com -->\n\t<meta name=\"description\" content=\"Scopri come preparare le meringhe sfumate: un dolce colorato, facile e divertente, perfetto per sorprendere amici e bambini con un tocco di fantasia!\" 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